I am a fan of Atkins Crunchers, the plain flavor. Last night I happened to notice that a 1 oz. bag, a single serving, contains 440 mg. of sodium. My...

My family an I tend to dine out fairly regularly. I try my best to stay on low carbs and while I think I'm doing good, I'm not sure. Friday night...

On Mon, 27 Oct 2003 19:19:16 GMT, Kudzu wrote: I am getting ready to go back to lo-carb eating. I've done Atkins diet previously and it worked...

As a soon to be newbie.....will starbucks mocha frappacino ever fit in????

Hmm. I've had a craving, well . . . maybe more of an urge or a desire, for the past week or so, for grapefruit juice. The reason this is weird...

This was unusual because I had some time to work on it- but I marinated chicken pieces in Italian dressing for 2 hours. Spicy-- with lots of...

You can buy it new (Bookstores, Amazon, etc) or used (Ebay) Follow the link for more...

Do you have to join for a long time like a year or more - or can you join on a monthly basis? Dorothy

Went to S&S yesterday while running errands - got a great salad-bar salad that I composed - chock full of lettuce, tuna, some feta, a few black...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

Hi everyone, A new forum specifically aimed at people on Low Carb Lifestyles in the UK is launching today, see www.low-carb-forum.com. It features...

So I just hit six months on LC this week. I have absolutely no problem with eating LC. I don't miss things and I know I can stay on...

Just checkin' to see if it works.

Hi, I just finished 2 weeks of induction and yesterday DH and I went out to a health food store to get some oat bran, psyllium husks, and xanthan...

Hello, everyone! My name is Linda, I'm 39, 5'8", and currently 281. I've almost finished week 2 on induction (2 days left.) I was so stupid...

This morning I weighed myself and I was 199. I haven't been under 200 pounds in eleven years. And that's quite a change from my highest weight of 285...

I was thinking of joining WW, I've tried dieting on my own and am very unsuccessful. I have PCOS, many women with it have successfully lost...

We have been married for 12 years and have two beautiful daughters. I have always been the fit one, because I exercise and do not overeat. I became a...

Coffee, as I drink it, has Zero calories and Zero Carbs. The book suggests that coffee is a no no, restricting consumption to two cups per day. I...

Yesterday I was standing with my hands on my hips and realized that they are NOTICEABLEY smaller/tighter! I just LOVE making discoveries like that! ...