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Food & Exercise -- 9/14/2004 by
Chris Braun
Food:
6:30 (driving to gym): read-to-drink chocolate protein shake
9:00 (work -- from office cafeteria): 2 fried eggs; 1 piece
multi-grain bread w/...
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1 |
1,699 |
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4 |
1,883 |
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water challenge day 7 (the end) by
JMA
goal 80 oz
actual 86 oz
I brought a water bottle on our canoe trip but since it started pouring rain
about 1/4 into it, I lost my desire to drink...
( 1 2 3)
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September 14th, 2004 12:24 AM
by JMA
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21 |
3,577 |
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Food & Exercise -- 9/11/2004 (yesterday) by
Chris Braun
Food:
7:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
10:15 (home): 20g almonds
11:00 (home): 1 cup green...
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September 13th, 2004 10:03 PM
by Elly
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1 |
1,393 |
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Vivonic by
Junk Mail
Did Vivonic go out of business? Does anyone have valid contact information
for them?
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9 |
1,997 |
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Feedback on my "diet" by
JS
Fitday is a miricale. I discovered a lot of things. First I discovered
several reasons why I couldn't loose weight. The first thing I discovered
was...
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September 13th, 2004 09:20 PM
by JS
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8 |
1,754 |
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0 |
1,853 |
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Water challenge this week? by
Elly
Will there be a water challenge this week?
If so - is it possible to count in the herbal tea (leaves, blend)? I was
reading in another thread that...
( 1 2)
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12 |
2,118 |
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6 |
2,775 |
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4 |
2,103 |
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2 |
1,209 |
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Monthly update 9/12 details by
Kasey
The wheels fell off the WOL bus this month.
First, my doc ordered me to stop walking because of bursitis in my
hips. I made do with water and...
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6 |
2,146 |
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September 13th, 2004 04:02 PM
by Damaeus
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8 |
10,067 |
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Grapefruit diet update by
Brad Sheppard
I've stopped drinking 8 oz of grapefruit juice before each meal as of
today. Final tally of weight lost: 5 pounds over 4 months. Most of
the loss...
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September 13th, 2004 03:13 PM
by Damaeus
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2 |
1,752 |
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0 |
1,715 |
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4.8 kgs (10.5 lbs) in 12 days! by
Rolf Arne Schulze
Happy about this. Eating more than ever and still losing weight. :)
Love this.
Wondering what my brother-in-laws number is today. He beat me...
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1 |
1,590 |
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Monthly update 9/12 by
Kasey
Start: Oct 13, 2003.
Starting weight: 365. Starting BMI: 55.5.
For the 30-day period ending Setpt. 12:
Weight: 239
BMI: 36.3
Morning blood glucose...
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September 13th, 2004 10:37 AM
by Elly
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6 |
2,215 |
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whoooosh! by
jas
341 pounds ... thats a 9 pound loss in 8 days.
I know its the initial water loss along with all the crap out of my
system but i feel great that im...
( 1 2 3)
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September 13th, 2004 08:52 AM
by janice
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20 |
3,062 |
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September 13th, 2004 03:49 AM
by MH
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51 |
6,504 |
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Squash seed question by
JMA
While preparing spaghetti squash I noticed the seeds look a lot like pumpkin
seeds which gave me the idea to roast them sometime. Has anyone done...
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September 13th, 2004 02:15 AM
by JMA
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5 |
1,692 |