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Week 61 by
Miss Violette
I stayed the same this week,and that is good because it was not a gain, I
ate out for sat,sun, and most of Mon.. I also ate my favorite Chinese...
( 1 2)
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10 |
1,572 |
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This weeks NSV by
Miss Violette
The same day we got my Christmas clothes, DH bought me a new WI dress, it is
very light weight and I think will last quite a while because of the way...
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8 |
1,212 |
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Lost 3 inches and 5 lbs in 2 weeks by
Bruce
Dec 3, 2003 I started going to a local gym to workout. I
have been working out 6 days a week and taking one
day off each week. I have my own...
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1 |
1,705 |
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Weigh in - Maintenance Week 1 by
SPOONS
Hi all,
Just wanted to say that last saturday at my weigh in I'm down 0.4, I know
it's not much but it was my first week on maintenance. ...
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December 19th, 2003 07:27 PM
by SPOONS 
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8 |
2,106 |
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nyny- Amber by
Amber
Well my weigh in was down .4, which is incredible considering what I've
been eating lately. I am happy with that.
Amber
214/204/165
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8 |
1,200 |
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THTP & NYNY for briezee by
briezee
Back down that .5 that I gained last week 184.5.
2 times of exercise which was my goal for this week and next week.
-Briezee
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7 |
2,139 |
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Connie's NYNY catch up by
Connie Walsh
Hi everyone:
I stayed the same week 9 and 10 (I assume) at 213 and this week I lost
one to 212. I was very happy to see a loss because I hadn't...
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8 |
1,199 |
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food lessons by
Miss Violette
a few weeks ago I thought I had learned the lesson of knowing the points of
something before eating it. We drove through a drive through and I...
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December 19th, 2003 09:00 PM
by Joyce
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5 |
1,408 |
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Trans-Fat in Nitro-tech Bars? by
I posted this query about a month ago but not being a biochemist , I
didn't understand the replies.
I'm trying to find out if there is "trans-fat"...
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December 19th, 2003 09:31 PM
by bohobo
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7 |
2,550 |
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random musings by
Amberle3
I went to the doctor yesterday just to get a prescription rewnewed. A
few years ago my doctor moved from his little suburban office to a
downtown...
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3 |
1,180 |
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Here's the skinny! by
Julie
Hi fellow losers!
Well this week I love my scales - down a pound - yea!!!
Best wishes for a very Merry Christmas to all, be happy and healthy.
Julie
( 1 2)
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|
13 |
2,356 |
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Michelle's WI by
Michelle Guy
Well after being MIA last week ( that is no report) the news is up
200g both weeks. AGGHH, 3 weeks ago I was just 100g from my 10%, now I
have a...
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7 |
837 |
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Liquor by
epmcn
Does anyone know how many points whisky, specifically Jack Daniels (on the
rocks) would be?
Thanks
Eddie
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December 21st, 2003 05:04 AM
by epmcn
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5 |
1,103 |
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another week flies by by
krys
hi folks,
Blimey - here I am again. Another week has just flown by - odd, cos it felt
like it was dragging......
Anyway, I digress........
So,...
( 1 2)
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December 21st, 2003 07:49 AM
by krys
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18 |
1,930 |
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Back again.... by
geri
Actually, I never really left. Even though I haven't posted for quite
awhile, this newsgroup has been instrumental in my staying OP...for the...
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December 21st, 2003 07:51 AM
by krys
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4 |
985 |
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clen by
Simon Morgan
ne 1 tried clenbuterol what did u think
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0 |
804 |
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5 |
890 |
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still on the diet by
Anglea Woollcombe
After a couple of weeks of being back on program I'm still doing good. I
have gained back the 2lbs I lost but that is due to TOM being in town...
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4 |
659 |
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0 |
1,661 |
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NSV by
Anglea Woollcombe
back at original weight goal this morning. it pays to be tuff on your self.
am working towards another 10lbs to make it to my final goal weight...
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4 |
619 |
