The core plan food list The plan rules 1. Eat as much of the core foods as you need to feel satisfied. 2. If you want to eat foods that are not on...

I'm involved in a huge stall. Although discouraging I'll keep reading this group and stay OP. -- Diogenes Ad Majorem Dei Gloriam

The amount of support received this week was amazing. Even a new kitchen got more. Now I know how RichardS must have felt. I'll just go it alone....

Hello all! I just thought I'd pop out and introduce myself. A friend of mine (and a regular on here) told me to check out the group, and it's...

How do you cope when you can't eat sugar-free stuff? I'm highly allergic to aspartame (Nutrasweet) and it's in everything!!! I get the blinding,...

help me please i don't speak english.... i don't understand http://www.animals-superstars.com/photo-109260.html

Hi, You have to try this .....Just Brilliant..... I have, like many other's had a weight issue. The good news is that I have beaten my problem and...

First one for two weeks as there was no meeting last week. Lost 7lbs in that period, 19.5 lbs in the last 4 weeks. Cheers, helen s --This is an...

Hi, I'm thinking of joining WW, just wondering how it works, what do you pay for, and what do you get with it? What country are you in? Cheers,...

The Discovery Health Channel is challenging people from across the country to participate in a 12-week nationwide event to lose weight, get fit...

Hello! New here as of yesterday. Anyone doing WW online versus attending the weekly meetings? Interested to hear from both sides, pros and cons. ...

The Road To Nowhere At some point we all find our weekly results slowing down after the initial loss. This is very common, especially amongst people...

The Road To Nowhere At some point we all find our weekly results slowing down after the initial loss. This is very common, especially amongst people...

I did and it added up to 71 points! No wonder! I did use the worse scenerio waffle breakfast mcd double cheesburger and fries and Japanese food for...

Download here to check the best busty teens you will ever find. mfsmtgfphlpuuwqtuiewuowquyqowpnbgbovl

Watch those labels dieters. You know about how they round off calories and nutrients so they can tell you something has zero fat when in fact it has...

check this website http://www.getupmove.com it amazing that people lose weight by playing Video Game called Dance Dance Revolution. Here is website...

Does anybody have a good recipe for Egg Rolls? I LOVE Chinese food and am collecting some healthier recipes. NEED an egg roll that doesnt use...

I have found WW to be a VERY SUCCESSFUL program. I also looked for and found some other solutions and help. This is an advertisement for a product...

a. What are the current dietary, nutrition recommendations with regard to diabetes tendency, borderline diabetes and recommendations with regard...