It's taken me two weeks to lose the .60 # that I gained earlier! So, I'm back to 10.4 lost. After WW, I went to my yoga class. It's hard work!! ...

The sun was already down, dropped behind the Owyhee Mountains foothills. The moon & Mars were up high enough that I had to tip my head just a...

wondering if someone could help me...Bought some wraps...13 dietary fiber,90 calories and 3 grams of fat am i to believe that there are no points in...

Nothing commercial here at all, just sharing. I write in my blog all the time and someone suggested I start reviewing some fo the foods that have...

I started WW about a year ago, as well as running. I lost 25 pounds and ran the Seattle Marathon. I recently began working full-time again, and am...

I am new to the weight watchers program. But I was wondering in anyone has some software for my pocket pc that I can figure the points with? Thanks...

I am trying to make some decisions in the next two days so they all can be implemented on Monday. I am sure I am in the ball park of 50...

What is the new Turn Around Program?

As Americans get fatter and fatter, a healthy diet and regular exercise are giving way to an easier - albeit more costly - approach to staving...

"brand" Does anyone else allow themselves to just have one day every so often to just eat whatever for a meal and not worry...

I am {thinking} about joining WW. I know its a very good way to lose weight, but if I ate sensible food,and counted my calories,and say; kept the...

I will not be posting an "official weigh-in report" this week because I have not had access to a scale for over a week now! But... I can assure...

Guess what?! I needed to buy a new coat since all my old ones got too big (and St. Louis is cold, and in 2 weeks Boston is going to be even...

I didn't post last week because I didn't have a scale, but these two weeks together managed to result in a small loss. This week my average daily...

I guess I am back to losing weight this week. This week was very hectic - and that is probably another clue that more activity - whether...

I have been disappointed on my last two visits to Applebees. So I checked out Dennys nutritional information and look what I was able to eat last...

A friend of mine in Tokyo found a Japanese site where they calculated the BMI of the Statue of Liberty: height = 48.05 m weight = 225,000 kg So she...

(Sorry if this ends up being a duplicate message. I posted this morning via my usual server, but it appears to be down, so I'm reposting via google...

I'm still on my trip to visit family in the U.S. (Boston), and still on my diet. This week was a good week - down 1.6 kg = 3.5 lb. Last week I...

I still don't know if I will be able to get into two digits by the end of the year, breaking the 100 kg barrier and getting into the 90s, but......