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Desperate! by
Kara H
I desperately need any motivation you might have! I have been "off" for
about 4-5 weeks and am having the hardest time hanging on. I'm beginning...
( 1 2 3)
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20 |
2,608 |
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Lucky week! by
Kara H
We got the wood floors in our kitchen stained/poly'ed and we didn't have a
kitchen from last Thursday until today. This means we ate out for...
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6 |
1,764 |
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WI #3- I'll take it! by
Kara H
Hello all! How are you doing?
Not so sure WHAT I did differently but I best figure it out so I can keep
doing it! I am down 3.6lbs this week for a...
( 1 2)
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12 |
1,225 |
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Referring others? by
Kara H
Hello!
My aunt (the one who is getting married and whose wedding inspired ME to
join WW) now wants to join as well to try to get a little more fit...
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October 26th, 2004 06:05 AM
by Willow 
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1 |
898 |
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Intestinal issues (maybe TMI) by
Kara H
Hello everyone,
It is my 5th day OP and I seem to be having a reoccurring problem. Near
the beginning of each time I have done WW (this being my...
( 1 2 3)
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28 |
2,246 |
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My Motivations... by
Kara H
Sorry to bore you but I think that, at least for myself, it is good to post
motivations. That way they are concrete for me and if I ever...
( 1 2 3 ... Last Page)
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30 |
2,769 |
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Potential negatives of Splenda? by
Kara H
I am a big iced tea and hot tea drinker these days. I also use a LOT of
Splenda when I drink my tea as well as on cereal and other things....
( 1 2)
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14 |
1,673 |
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My WI! Yay!!! by
Kara H
Despite the cheesecakes and leftovers from my party that I thought would
haunt me...I lost 4lbs this week! Yay! I am down 9.4lbs in 2 weeks....
( 1 2)
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11 |
1,063 |
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Speaking of grilling out... by
Kara H
I got the Ballpark Lite hot dogs and our local store-brand (Kroger) lite hot
dog buns. I think it came out to something like 3pts for a hotdog, bun...
( 1 2)
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11 |
1,066 |
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Ready to start over. by
Kara H
Hello all!
Last summer, between June and August, I lost nearly 30lbs (I hung out here
for a few weeks). At the time I didn't think I looked any...
( 1 2 3)
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27 |
2,370 |
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Protein powders by
karamac
Hi
Recently moved to HCMC, and would love to know where I can buy protein
powders, as used by body builders and vegetarians.
Any vegetable protein...
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October 3rd, 2006 10:44 PM
by Jerry
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1 |
702 |
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CTL &TG signup Amberle by
Karan MacDonald
Hello Amberle,
Start weight 254 lbs
Goal weigh 230 lbs
Exercise 6x a week
Strength Training 5x a week
Pilates 4x a week
Speed Rope 5x a week
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1 |
1,230 |
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CORE foods list without brand names by
karen
Thanks to a poster on
http://pub121.ezboard.com/fdottisweightlosszonewwsgeneral
THE PLAN RULES
1. Eat as much of the core foods as you need to feel...
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7 |
2,931 |
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Core foods list by
karen
Please can someone post a full list of the core foods on the new plan they
have over in the US.
I'm a member in the UK and am interested to find out...
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August 27th, 2004 09:59 PM
by karen
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7 |
2,564 |
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Thinking of Starting... Alcohol? by
Karen Forte
I am thinking of joining WW again... but been having some tough things
going on in my life lately and have been enjoying alcoholic beverages
in the...
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4 |
1,331 |
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Walk away the pounds by
Karen Officer
Hello again
I have been at a plateau for a while now and am trying to get past
it. Doctor thinks it is the medication I am taking. Anyway, a...
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4 |
854 |
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This is not fair! WI today by
Karen Officer
I went for my weigh in this morning. I was good all week. I only
used 7 of my flex points, and exercised 4 out of 7 days. I gained
weight. About...
( 1 2)
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19 |
1,721 |
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Aug 17 WI broke my plateau! by
Karen Officer
Well I finally managed to break the plateau I was in for months. I
lost 1.2 lbs this week. I was beginning to think it was never gonna
happen. ...
( 1 2)
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10 |
2,333 |
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WI August 31 by
Karen Officer
Well I went for my weigh in after missing last week. I lost 1.8 lbs.
Not a huge loss, but I am happy about it anyway, especially since I
ate dinner...
( 1 2)
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12 |
1,525 |
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Steel cut oats by
Karen Officer
I can't find steel cut oats in my ww book, so I'm wondering how many
points? Anyone know?
Karen O
( 1 2)
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August 15th, 2007 07:55 PM
by ahmward
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12 |
2,262 |
