Just curious here, not trying to offend anyone, why do people post this? Is it an accountability thing? MJ

-for a G*D that has given me so much -For a DH who I am sure was sent to me by the above mentioned G*D. He is a wonderful human being and my very...

Again! Phew! failed to make it to the weigh-in last week, and couldn't stay for the meeting this week, so I expect a gain next.. Life has...

I bought a can this morning. It is 20 calories per tablespoon, no fat and 1 gram of fiber. You do need to add it to hot nonfat milk not water and I...

It's how I feel most days! http://www.digitalfog.com/gallery/fat.html

I was looking on another news group.. somebody made a post that got my attention. Subject : "recipes please" and in the body of the message :...

Hello, I'm currently looking for people following the weight watchers programme to fill in a short online questionnaire to help me gather data for...

Today is day 167 of my diet and I have not gone off even one time. And my weight loss is progressing. And I honestly don't feel TEMPTED to go off...

Greetings, I am Shirley and am one of the owners of Martindale's Natural Market. Martindale's Natural Market A family business for136...

1. When you have finished your meal, say an affirmation out loud several times. Here's some suggestions: "I've now finished eating till...

Have you tried everything? Still unhappy with your weight? Give him simply your...

I stayed on plan this weekend while on my trip and ended up with a small loss today. Not too bad since I had to drink a few bottles of water...

Losing weight can be hard at the best of times. But there are some things you can do that can aid and even speed up your weight loss. Here are some...

what have you planned to eat for the holiday? eating out, at family? you are preparing? menus? recipes? Lee nosy today

This morning was spent straightening up around the house getting ready for Thanksgiving. This afternoon my husband finally had a day off so I got...

I know. It's easy for me to say. Here I am in Tokyo where Thursday and Friday are ordinary workdays and nothing special is going on at...

I am pleased to report that I "barely" lost the .5 this week to make my 40 pound loss this week. It was close, as I looked to be up this week as of...

If you have ever found a job online, you can write a review about it and win money. If you have ever used an online dating service, you can review...

Ever wondered why there are so many diets around out there and people are just getting fatter and fatter. We now know that fad and repeat...

found this great website, loads of tips and great recipes, low fat, low carb etc www.thefeelgoodfactory.com