Yesterday I went to my nephew's basketball game. They are really improving. They both are in 6 th grade. They came home with me and so did my 7 yr...

WW Mastercook Cookbooks for Download http://health.groups.yahoo.com/group/Mastercook4WW/ thanks to a TIP, a way was figured to import recipes into...

Hello everyone, Let me give you some history. Well I am 29 yrs old, F, 5'6" tall, and now weigh 186 lbs. In January 2005 I weighed 262 lbs but I...

My poor DH has been working 12 hrs a day 7 days a week for the last 2 weeks and will do at least one more week. It's been the night shift to. So I...

This week I lost 2.6 lb. I'm down a total of 47.5 lb now after 24 weeks. This was a good week all around. I got in lots (for me) of daily...

Yesterday I went to my nephew's basketball game. They are really improving. They both are in 6 th grade. They came home with me and so did my 7 yr...

How do you calculate your activity points? The more I read in here the more I'm amazed at the amount of activity points some people give...

If you're into podcasting ... www.motivationtomove.com has some good stuff! Scott Smith is a guy who's "been there ... done that" when it comes...

I havn't posted since the 12th. I've been trying to get this new computer all set up and then because I'm still on old dial up there was some...

Hi, I'm new to all of this so please bear with me. Years ago I joined weight watchers (1989) back when they still had the exchanges. I stopped going...

Hi all, http://hillcloyd.blog.com/406309/ check out the website for the actual numbers... The class/lecture was much better this week! I enjoyed...

Woo-Hoo! Down 1.5 pounds this week. Only .5 left to hit the big 4-0! Of course, I HAVE to have that .5 drag out till next week-ha ha! Checked out...

I got hit by those crisp tubes with creamy chocolate in them.. They were there.. and they were yummy looking and they were talking to me.. "C'mon...

Susan Powter's monthly e-zine has returned. Each month you can receive common sense ways to change a lifestyle that does not work. For just $1.00 a...

Would someone be so kind as to send me a copy of the wwcalc v4.0.6 for my Palm pda? Thank you for any help.

Can anyone tell me how many calories are burned per hour of moderate to faster than moderate walking? Thanks in advance, MJ

I'm sooooooooo beat... BUT I DID go to the gym this morning and I DID stay within my points.. All this through a REAL crummy day.. Was leading a...

You may remember me... I was asking advice last week about joining WW.... We went to our first meeting last night! It was fun. I enjoyed the...

Since the "fat-free craze" began, statistics show we have grown fatter and fatter. Just because a food is fat-free doesn't mean it's calorie-free....

whew that was hard ! -- Will~ "... so that's how liberty ends, in a round of applause." Queen Amidala, The revenge of the Syth.