Day 64 and still 28 pounds gone 265/237/200 3-5-07 Got on my scale this morning and saw that my weight had not gone any lower. Too bad! I had a few...

3-7-07 Day 66 and 29 pounds gone 265/236/200 Got on my scale this morning and saw that another pound had gone. Am now at 236 with 29 pounds gone....

Day 67 and still 29 pounds gone 265/236/200 3-8-07 Got on my scale today and the indicator still hadn't gone below 236. At four this afternoon, my...

3-10-07 Day 69 and still 29 pounds gone 265/236/200 Got on my scale this morning and still was just a bit over the line for 235 and so still 29...

Day 7 of 100 Days I got on the scale an hour ago and a pound was gone. Now I am at 235. I know I was making progress simply by cutting calories and...

Day 70, still 29 pounds gone 265/236/200 3-11-07 Got on my scale and it was still over 235, and so still 29 pounds gone. Went out to dinner last...

3-12-07 Day 71 -- still 29 pounds gone 265/236/200 I got back from my hill today -- for the very first time I walked up and down by myself. Took me...

Day 73 and 30 pounds gone. 265/235/200 3-14-07 Got on my scale today and see that another pound is gone - I am at 235 as of this morning. I sure...

I went to the Doctor on the 16th and was told that I was anemic due to blood loss. I have been diagnosed with Diverticular disease. I won't go into...

Day 8 of 100 Days Got on my balance scale a few minutes ago (at 6:45 a.m. – I had to drive my son's friends home last night at 10:30) – and my...

Day 85 - Still 30 pounds gone. 265/235/200 March 26, 2007 Got on my scale this morning and the indicator was slightly higher than 235 but I didn't...

I have decided that it was time for me to amp it up. I am going from 30 minutes on the Gazelle to 45 minutes. I'm still just going to do the Ab...

Got on my scale about 45 minutes ago (I've been reading the paper with the cat peering over my shoulder since) and it still said 235, although it is...

It's that time again. Time for more "De-Mo" to get you through another week! This week we forge ahead with the Letter "F" in the series. To Get...

A new forum has just opened for people considering gastric band surgery... and of course for those who have had the surgery may and need support and...

For the last several years, I have been splitting firewood with hammer and wedges. I lost very little weight. I have always stuck with fish, chicken...

If this is a duplicate, please accept my apologies. I weigh 184 and am 5'7". I need to lose twenty pounds and I cannot exercise because I'm in a...

I do not have much of a problem with dieting and am down 32 lbs in the last three months. Why it's easy is because I am disabled and once I get...

I will help you meet your weight loss goals, get in shape, tone your body and love the way you look! I focus on the body, mind and...

If your trying to wade through the plethora of weight loss and fitness programs available and are feeling a little bit overwhelmed, take a moment to...