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Avoid Weekend Weight Gain by
The New Lady Veteran
Avoid Weekend Weight Gain
How to unwind without undoing your diet.
By Heather Hatfield
Reviewed By Kathleen Zelman, MPH, RD/LD
WebMD...
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7 |
3,037 |
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1 |
2,601 |
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Food today by
OceanView
Cals Fat Carb Prot
1832 40 289 98
Carbs higher than normal (birthday cake!) but otherwise typical.
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April 25th, 2004 08:35 AM
by janice
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7 |
1,693 |
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Herbal Magic by
incognito
There is a new group at yahoo
http://health.groups.yahoo.com/group/herbalmagic/
diet information see:
http://www.herbalmagic.ca/profile.htm
The...
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1 |
2,039 |
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Food & Exercise -- 4/24/2004 by
Chris Braun
Food (all at home):
8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f cheese
12:00: 1 oz. mixed nuts
1:45: 3 mint meringue...
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0 |
879 |
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0 |
1,595 |
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Portion Control by
SnugBear
I had to try the new dill pickle flavored Lays potato chips. I love chips
too much so I buy them very seldom. Smallest bag was 5.5 ounces. ...
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9 |
1,805 |
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Checking in - Week 14 by
Dewolla Stepon
Here it is, Tuesday, my weigh-in and accountability day. Fourteen weeks on
the diet and down to a new low - 228.3! This is the lowest I've weighed...
( 1 2)
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April 24th, 2004 05:57 PM
by Kasey
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10 |
5,835 |
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April 24th, 2004 05:17 PM
by Molly
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1 |
2,547 |
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11 |
3,546 |
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J20 - Calorie information? by
swait
Hi
I'm looking for calorie information for the J20 range of drinks from
Britvic. Has anyone found this.
Thanks in advance.
SwaityByte
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April 24th, 2004 04:14 PM
by swait
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0 |
2,116 |
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The 1300 Club by
Carol Frilegh
I have nothing earth shaking to report (as compared to what in the
past? :-)
Jay jay's tip continues to work , don't buy it you won't eat...
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0 |
1,842 |
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advice pppleeeease desperate by
Vlupina
Why not consider buying a piece of home exercise equipment when you can
scrape up enough money to do so ? That way, you can exercise at home
until...
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9 |
2,119 |
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Health Risks Associated With Obesity by
The New Lady Veteran
Health Risks Associated With Obesity
Obesity is not just a cosmetic problem. It's a health hazard. Someone who
is 40% overweight is twice as likely...
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0 |
4,069 |
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Food & Exercise -- 4/23/2004 by
Chris Braun
Food:
8:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
1:30 (Japanese restaurant): 1 cup tossed salad w/ 1...
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0 |
830 |
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what I ate today by
Diane Nelson
I ate half a bowl of rice mixed with deer hamburger with some kind of sauce.
I could only eat half the bowl (cereal bowl).
I've been feeling ill...
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5 |
1,602 |
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Six Flags! by
Perple Gyrl
I spent 7 hours at this amusement park on Saturday. I am happy to report
that I could keep up with 2 teenage boys the whole time (14 and 16). ...
( 1 2)
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18 |
1,591 |
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Spinning wheels by
OceanView
I've been cranking it up lately, both exercise and eating
right. Over the last two weeks I've been exercising an hour
or more every day except...
( 1 2 3 ... Last Page)
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30 |
2,609 |
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If you don't eat red meat... by
Brad Sheppard
Watch your iron intake. I don't eat red meat; but for the last 3
weeks I've been eating 1/2 pound of spinach (high-iron) daily.
Suddenly I'm 10 - 15...
( 1 2 3)
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23 |
3,331 |
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lurker, 1st time posting :-) by
Alex
Hi All,
I have received lots of advice and support just reading this forum for
the last month or so. I heard about it from another newsgroup I am...
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April 23rd, 2004 04:05 PM
by Alex
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7 |
2,488 |