I'm reading my brand-new copy of Dr. Atkins' New Diet Revolution, and it says that you should go get a ton of blood test and a glucose tolerance test...

I started Low carbing in May of this year and I quickly lost 29 lbs. The more I lost, the more encouraged I was to keep going. BUT, I've been at...

I don't post here that much but wanted to report that after a year on LC I finally got my cholesterol checked and it was pretty good: 152 total,...

Happy Halloween to asdlc... I read this group periodically, and I thought I'd share this recipe that works pretty well for eye of round. It's a very...

Any recommendations on brands of Whey Protein Powders? I bought the designer whey vanilla from TJ's and have since run out. I really liked it but I...

The new Trader Joe's is now open in Hanover, MA. The grand opening is Nov. 14th, but they are open for business now. A newspaper article said...

Question for the group...can you use Splenda to make mulled wine? There's a Food Lover's fair at Covent Garden today and over the weekend (London low...

I've seen a lot of recipes which use packets of Splenda. I only buy the granular form. How would I convert the recipes? Is one packet =to 2 tsps...

Are there differences between extracts and "flavorings"? When I went to see which ones I had, they all say "flavorings...??

~Carol Ann www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge

There are a variety of minerals that, when missing, can cause muscle cramps. Sodium, potassium, magnesium, and calcium are common to hear about...

WTF! I have no idea why....but I have now gained 5 pounds in the last 3 or 4 days. It's really getting me down. I have lost 20 (now 15) pounds...

Do any of you still in the journey have any planned rewards for once you reach your goal weight? I know reaching goal is its own reward, but I...

Egg Beaters work great for scrambled egges, omelets, etc. They are easy to keep in your freezer or fridge for when you need them. I cannot imagine...

Carol Ann .. Just pulled the october page up in my cache :D Sending under separate email as html **kittyhappydance** -- Kitty =^..^= 1 oz nuts...

The numbers are in for the month of October Missed 5 lb goal by 0.6 lbs Went from 164.6 lbs to 160, but I'm ready for November! I lost 4" from my...

Doug Freyburger wrote: The leads me to a question: If you've never felt any pleasure from exercise, how have you ever stuck to a...

Was in a GNC the other day and saw Atkins cereal on the shelf. The picture on the box showed a bowl full of cereal and what appeared to be...

Jenny, you are very correct.... any taste of "sweet" can trigger an insulin reaction. This is not true in "every" with every person's (so goes YMMV...

http://www.nutraingredientsusa.com/news/news.asp?id=7536 Low-carbs to fight prostate cancer? 10/28/03 - A low-carbohydrate diet may be more...