If I eat something with sugar like M & Ms, I'm not affected, but pasta (I made a fave dish for the family) and I gained 3 pounds. Do sweets and...

I have started doing atkins from last week. All I eat is beef, pork, chicken, eggs, salad, oil, cheese, margarine, whole milk, half&half, equal...

Hi, Because I'm a student with next to no income, I keep the thermostat set at 55 degrees in winter. I used to drink a lot of hot chocolate, and I...

For anybody who thinks the "Atkins Diet" to be a marvellous modern invention, check this site. All Atkins did, apparently, was take an old Victorian...

In a bar bathroom, sitting on the toilet, catching my reflection in the ad on the door, noticing that my thighs look slimmer than they used to...

Hi there After two and a half months of doing Atkins, I have lost 26 pounds and reached my half goal, yay! does happy dance. I am still on 20-25...

Hello All, After 7 months on low carb, I accidently stumbled upon a website that told the dangers of aspartame.... I stopped it all about 10 days...

Well, I have been amassing various O'So Lo bread products and was most pleased to have gotten three boxes of the pumpernickel ones this weekend. I...

I must admit he's right.. This is the same state that has a RED star in its flag. Tell you something.. Yes, COMMUNIST. They ruined my great state....

Just was comparing carbs and sy is WAY lower. I see it offered in coffee shops but am curious what difference I will notice. Does it steam well? Is...

I got through the first week, and I think I feel pretty good. I still don't have a scale, but to be honest, I am OK with the fact that I just feel...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

Check out this month's issue of Wired magazine - interesting article on tagatose.... LowCarbLurker 262/233/175 (since 8/8/2003)

I've heard from the author of carbcheck, my prefered pda program, and he says he probably won't get around to finishing the usda file for inclusion...

I found some neo citran in the back of the medicine cabinet. The date is still good, but it lists sugar (sucrose) as one of the ingredients. It's...

Is there a good low carb wrap I can get at Trader Joes? I am doing South Beach, not atkins. Thanks, Debra

Just wanted to share a recipie I've been enjoying, I don't have the carb count, but it's pretty safe as long as you're not in induction (and...

Today I didn't eat a lot of protein at breakfast. I heated up some vegetable ratatouille I had made last night for supper, and topped it with a slice...

I just tripped over an article on http://www.lowcarbluxury.com on fermented milk products .. http://www.lowcarbluxury.com/yogurt.html If this is...