This evening the wife and I went grocery shopping for a few items, some veggies and lean meat and such. We took our cart up to the cashier and their...

After stalling for a few months at the same weight, while eating what I thought I could to lose weight but not, I decided to "jump start" my efforts...

Go on a diet of natural, organic, "non-pesticided" plants only -- fruits, veggies, herbs, almonds, cashews, etc. But don't eat them just like that....

i'm david. i'm 6'2" tall and currently weigh 210 lbs. three days ago i weighed 213. i subscribed to ediets.com for guidance to help me lose...

I dunno, it may sound stupid, but I kind of curious about the shopping habits of other people, especially those who are trying to loose weight. I...

My knee has been bothering me this past week, more so when I use my elliptical. When I first started this new WOL I would have just taken a week or...

wrote in message ... I 've been saying for years that high frustose corn...

My Trek and I went for a ride today. Other than practice in Bikesport's parking lot, this was my first real ride. It took me about ten minutes to get...

I use maple syrup everyday Is there a low cal substitute?

Ignoramus2605 wrote: I happen to like chocolate. Lately, I have been eating unsweetened chocolate (from the baking secion of the store, 2 net...

What is it... I can't even say what it is, but motivation is lost. Week 2 isn't going nearly as well as week one. I wasn't looking for the...

Lately I've had total apathy towards diet and exercise. My eating calorie-wise is fine, but nutrient-wise is not great. I'm actually losing weight,...

I'm off to go camping this week in a big family reunion deep in the woods at a primitive campsite. I've just realized with a startling jerk that my...

I am really excited about my new bike, a Gary Fisher Napa. I twisted my ankle on July 10 and had to take a week off from the gym and have only been...

Well, here I am with another monthly update on my road to a slimmer me! I really do appreciate all of you wanting to keep track of my progress. I...

This afternoon I said to myself, "I'm hungry. I need to eat." And I didn't have to feel guilty because I really WAS hungry and I really DID need...

Today is day 167 of my diet and I have not gone off even one time. And my weight loss is progressing. And I honestly don't feel TEMPTED to go off...

So I've been feeling rather horrible lately and needing to get back into treating my body as I should. A little background... About 3 years ago I...

"Jayjay" wrote in message ... Crossposted to ASD and MFW for input. Stats: ...

I'm very frustrated. I left the house yesterday with the intent of buying new clothes. My pants are literally falling off of me... When they...