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Exercise/Calorie question by Cammie Besides aerobics, what one exercise burns the most calories in LEAST amount of time? Preferably a floor exercise... or does walking (treadmill)... ( 1 2 3 ... Last Page)	October 7th, 2003 10:15 PM by bicker 2003	59	10,250
How to Fend Off Cravings? by Her Subj. I am on a diet (about 1200-1500 calories a day) and I am usually more good than bad in terms of eating. One day a week, though, I will go up to... ( 1 2 3 ... Last Page)	December 10th, 2004 08:16 AM by Concordia	59	3,720
bad news by susanjoneslewis Dallas, my 11 year old son went to the dr yesterday for a checkup and a refill on his allergy meds. Dal weighs 170 lbs and is 5'1. He's always been a... ( 1 2 3 ... Last Page)	August 31st, 2004 02:55 PM by Michelle Guy	59	5,913
Binge-eating is seen as eating disorder by JMA cross posts snipped "Leslie DiMaggio" wrote in message ... Binge-eating is seen... ( 1 2 3 ... Last Page)	May 30th, 2004 11:54 PM by janice	59	8,463
2 pounds in 24 days by Jenny I found out my BMR is 1321 calories/day. If I eat 1000 calories a day, I will create a deficit of 300 calories/day. 3500/300 = 11.6 Since one pound... ( 1 2 3 ... Last Page)	September 12th, 2006 01:06 AM by Rachael Reynolds	59	9,003
Time to reconsider "alternative" drugs by [email protected] This is the most well balanced discussion I have recently seen. "Food supplement" is obviously too broad a category which loopholes... ( 1 2 3 ... Last Page)	December 5th, 2006 12:02 PM by GMCarter	59	7,512
N.Y.Times Long Article On "Carbophobia" by Carol Frilegh You must be a member to access this very long article, but it's free to subscribe. It begins: "Carbophobia, the most recent in the centurylong... ( 1 2 3 ... Last Page)	October 25th, 2004 08:06 AM by janice	59	5,846
Day 10 of 100 Days to Thanksgiving by Caleb Day 10 of 100 Days to Thanksgiving 253/246/195 7 pounds are still gone. Got on my scale this morning and saw that the balance indicator was... ( 1 2 3 ... Last Page)	September 4th, 2005 04:01 AM by Caleb	58	5,416
Support by parlay I'll admit it. I'm overweight. In fact, it has been a constant struggle throughout my 40s to lose weight. I exercise regularly, but that only... ( 1 2 3 ... Last Page)	April 11th, 2006 01:29 PM by Cheese	58	3,448
Am I expecting too much from being thin? by WaywardSon I don't know, part of my problem with losing weight is the often crusing depression that has haunted me throughout most my life (the meds have helps,... ( 1 2 3 ... Last Page)	February 12th, 2005 05:04 AM by Ruzinthra the Ruki	58	4,210
Need motivation? The President's Challenge - Alt.Support.Diet group by Cynthia Perry I found out about it through my husband. And I formed an Alt.Support.Diet group if people want to join. It's OK to be in more than one group...... ( 1 2 3 ... Last Page)	October 26th, 2004 01:14 PM by Beverly	58	7,709
Question regarding Posts by MJC I really am not tring to get somthing started but I do have a question. What is the reason for the daily "food and exercise" and "weekly... ( 1 2 3 ... Last Page)	August 13th, 2004 02:30 AM by SnugBear	58	5,286
Best Diet Tips? by MelbaTatum What your best (very short please) diet tips? ( 1 2 3 ... Last Page)	August 4th, 2004 03:28 AM by Perple Gyrl	58	6,068
A Big Thank You and Latest Nutritionist Visit (blah) by Mary M - Ohio Hi everyone -- Thanks so much to everyone who made such nice comments on the photos I posted yesterday. I really needed to get that support after... ( 1 2 3 ... Last Page)	July 13th, 2004 09:29 PM by Mary M - Ohio	58	5,868
Depressed, overweight and don't know what to do... by Imajica Maellevan Hi All, My name is Micki. I have been overweight all my life and I don't know what to do about it. I have hit the "40-year-old-mark" and I am... ( 1 2 3 ... Last Page)	January 21st, 2004 04:20 AM by Lance and Michelle	58	6,022
sugar substitutes by roxan Here is a good article on sugar substitute http://www.nutricise.com/servlet/article/nutrition/29035.html Roxan ( 1 2 3 ... Last Page)	November 14th, 2003 03:36 PM by Jane Lumley	58	6,628
The Challenge to Natural Medicine Skeptics that has Gone Unanswered for Months by PeterB Those favorable to the use of pharmaceutical drugs as an alternative to natural medicine are asked to provide the evidence that FDA-approved drugs... ( 1 2 3 ... Last Page)	January 26th, 2007 08:13 PM by [email protected]	58	9,243
Two Keys to Weight Loss by ta Two Keys to Weight Loss: Cut Energy Density and Trim Portion Size A new study shows how remarkably easy it is to trick the appetite so as to cause... ( 1 2 3 ... Last Page)	June 7th, 2004 01:17 AM by tcomeau	57	10,828
Why dieters are so stupid by Robin King To Lady Vet especially - this'll explain what you've... ( 1 2 3 ... Last Page)	May 29th, 2004 08:48 PM by miguel	57	7,971
Is this realistic? by Steve Freides "Ignoramus19471" wrote in message ... I am a male, 32 year old, 5'11", BMI... ( 1 2 3 ... Last Page)	December 10th, 2003 11:23 PM by August Pamplona	57	8,078

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