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best snacks? by justme
What are your favorite low point snacks? Today I found that pretzel sticks (2 points for 20) and cereal (2 carbs for 3/4 cup depending on the type)...
May 6th, 2006 03:27 AM
by ahmward Go to last post
3 1,594
Sticky weigh in tonight... by Kate Dicey
I just *know* I'll have gone up loads! :( That's what having two weekends off in a row and no swimming does for me... and coupled with TOM - well!...
May 5th, 2006 08:56 AM
by Kate Dicey Go to last post
4 1,547
Hobsons Bay walking buddy wanted! by Brad & Rach
Young woman looking for a female excercise/walking companion! need to lose 30 kilos here! :-) Email me!
May 5th, 2006 07:44 AM
by Brad & Rach Go to last post
0 1,352
Points Counter & I'm Back by Donna in Idaho
I'm back after a long lapse. My cholesterol is up and so is my weight, so I decided I needed to get back with the program. I have a question - it...
May 5th, 2006 05:50 AM
by Stormmee Go to last post
1 1,276
POWER OF THE MIND by [email protected]
Hi, I am new to the group and just wanted to say that I have dieted on and off for many years unsuccessfully. Recently I got into controlling my mind...
May 5th, 2006 04:32 AM
by Willow Herself Go to last post
7 1,434
Recommending a good exercise program by [email protected]
I personally use this one http://fitnessdiet.info/exerciseprogram.html
May 4th, 2006 03:42 PM
by Nunya B. Go to last post
3 1,899
WW Week 69a by Glenn B.
The yo-yo is back :) I'm heading back to the WW Center and joining. The no-meeting approach works intermittently and I need to buy the Summer...
May 3rd, 2006 10:55 PM
by Eddie-Type2 Go to last post
3 1,234
Does Benefibre contain caffeine. by Pat
I bought this product partly to lose weight and partly for constipation, however, I read some article on the Web stating that it contains...
May 3rd, 2006 02:28 PM
by Willow Herself Go to last post
1 1,660
Low-Carb etc.. by MaxMustermann
Hi all, What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range,...
May 2nd, 2006 11:53 PM
by rmr Go to last post
5 1,650
My favortie calorie counter / weight loss program by sandra
My favorite weight loss program is http://calorieplay.com You get a calculation of your calorineed and you can count you food and activity calories....
May 2nd, 2006 07:50 PM
by sandra Go to last post
0 2,597
Starting today by justme
I have done low carb forever and I really think it has contributed to some major medical problems I've had recently (please don't respond by telling...
(Multi-page thread 1 2)
May 2nd, 2006 04:44 PM
by justme Go to last post
12 1,987
When two spouses diet to mix results. by John
The wife and I have both been on the diet thing since January. She signed me up for e-Diets and then a few weeks later decided to do WW...
May 2nd, 2006 04:28 PM
by Willow Herself Go to last post
6 1,484
Got it by Lesanne
I weighed in at goal for April this morning, whew. -- Lesanne 365/163.4/164
(Multi-page thread 1 2)
May 2nd, 2006 05:01 AM
by Willow Herself Go to last post
12 1,731
WW - Slow cooker recipes by John
Anyone have good ones. Wife and I are busy trying to do the gym thing so if we can prepare something the night before and just throw it in the...
May 1st, 2006 07:30 PM
by Stormmee Go to last post
1 1,638
Starting by [email protected]
Hope everyone is having a great weekend. I wanted to post my starting numbers, because if I don't I will slack off. Been there, done that, but, not...
May 1st, 2006 02:31 AM
by Stormmee Go to last post
4 1,082
WI (week 15 I believe) by tanukiki
Down 2.2. So a total of 26 pounds so far. That puts me down a grand total of 60 pounds from my highest weight (the 1st 34 I managed to lose on my...
May 1st, 2006 01:01 AM
by Eddie-Type2 Go to last post
3 1,233
Pulled up Anchor and rowing stronger again! by Eddie-Type2
Hi All, After a rough week and a half, I'm happy to report that I went down 3 lbs at today's WI. This brings my grand total to 69.8 lbs so far and...
(Multi-page thread 1 2)
April 30th, 2006 05:09 PM
by Eddie-Type2 Go to last post
10 2,234
week 184 by Stormmee
believe it or not I overslept today, I think I would lost .4 but am not sure so am counting as the same this week, I do feel good my home scale says...
(Multi-page thread 1 2)
April 30th, 2006 04:18 PM
by Willow Herself Go to last post
11 1,637
Thanks by [email protected]
Thank you to all for your warm welcome. It is amazing how weight and self-esteem go hand in hand. I know people come and go in Usenet groups, but...
April 30th, 2006 03:12 AM
by streetcar Go to last post
7 1,056
Week 7 WI by RichardS
Lost 2 pounds. -- RichardS 240/227/175 7 Weeks
April 30th, 2006 03:08 AM
by streetcar Go to last post
5 1,046
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