Great work Kate! -- Brenda 209/174/150 SWWC goal 165 "Kate Dicey" wrote in...

I didn't weigh in last week, so this week - down 1 lb to 194. Also have TOM again so hoping that next week will show more of a loss - we'll...

First of all...Amberle can you change my start weight, it should be 198. Thanks. Now, weigh in this morning came as a huge surprise. I could not...

Up this week to 195, but I know why. Evening snacks and pizza! I'm painting the kitchen and it's in kind of a mess, so I haven't been...

Weighed in for a loss of 2 lbs this week to get myself back down to 193. I was hoping for more, since I was 193 two weeks ago, then bounced up to...

Well here I am, back to try it again. I began my journey to goal the day after my birthday three years ago. I lost 37 lbs and maintained for nearly...

Great first week Joyce! It's all good! Brenda "Joyce" wrote in message ... ...

Well, I read it and never even noticed.... but then it is 5:30 and I just woke up...haven't even had my first coffee yet :-) Glad I read my message...

I'm late posting my WI and it's not one I'm excited about, but I am down 1 lb. I know, I know....1 lb. is better than none or a gain. I was just...

Due to a few bad food choices (pizza being one) and TOM I weighed in up 2 lbs. Yuck!!! I haven't been journalling or drinking water...

As I suspected, I've had a gain. I know why though, so hopefully I can get my evening snacking problem under control. All the stress and work over...

"Erin Marsh" wrote in message ... On Mon, 22 Sep 2003 08:23:23 -0500,...

HHH - 4 times Since the weather was so beautiful here last week I did my regular errands on foot rather than in my car. Every little bit...

If you like chipotle chiles, you'll like this soup. Wasn't sure how it would be, but I love chipotle chiles, so thought I'd try it. It's good...

Exercise: 4 times WI: down 1 lb to 172 Off to work in awhile, time to start moving everything around now that the major renovations are done. ...

Welcome back Jane. Losing 5 lbs while going through a stressful time is excellent! Look forward to hearing more from you. Take...

Hi Amberle, I've had a super busy week, TOM is here and I didn't stay OP totally, so expected a gain. Did get in alot of packing, unpacking,...

I used Lesanne's recipe, omitted the pecans (I bought some yesterday, but couldn't find them when I was making the cake, found them in the trunk of...

As usual, the munchies hit once again tonight. I was on my way to the kitchen to have a slice of bread with pb&j, but instead had a mandarin orange,...

Good work considering how crazy things are. The grilled fish and veggies sounds great - what kind of fish did you have? I sometimes like to buy a...