Hi gang, A close friend of mine (she's 45) & I got into a discussion about several supplements she takes every day: 1200mg Lecithin 1000mg Salmon...

Doesn't that just say it all? I got my "permanant vacation" slip on Friday - after finally completing a long, hellish tax project. And although I'm...

On Sun, 7 Mar 2004 00:52:11 -0000, nevje wrote: hi folks i was about to post a whinging self deflating story of why im...

help what can i do to get back on track., im going through a bad stage, i always think about food and over eat at my main meal :( iv been doing good...

Hi All This is week 3 of my weight loss plan. I started at about 297 pounds. On Sunday morning when I weighed my self I was down to 285 pounds. I...

I can help you if you live in Canada, Call me for a Free Consultation. What do you have to lose, the call is free and with no Obligation you have...

After another round of tests I received a call from the endocrinologist's office asking me to come in and see him when he's in my local clinic in...

We, at Herbal-Aid Distribution provide Free Consultation to all who ever needs it! We are HERBALIFE Distributors. Call now! There is no...

Food: 8:45 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:45 (work, brought from home): energy bar 1:45...

Hi I was wondering if anybody could advise me as to what the lowest calorie alcohal is? I'm Scottish / Canadian and enjoy a drink (lol, tongue...

Hi folks! I am back!! hehe Wow, I missed this place.. I got offline for a few months and am looking forward to posting and reading again, I updated...

from The Globe and Mail, A Canadian National newspaper Washington More Americans soon will be dying of obesity than from smoking if current trends...

The Herbalife spammers gave me an idea: tomorrow I will cook only vegetables. No pasta, no pizza (my pizza is pretty high in calories), little bread,...

Hello folks. In late 2001 I went on a VLCD. I basically ate chicken fillet and diet coke and a vitamin tablet as the basis of my diet. Each...

from the Los Angeles Times Not just fat, but where it's at Shape may be more important than weight, BMI Apple-shaped folk at greater risk than the...

(Jayjay) wrote in : The problem, I don't drink coffee, and don't like the taste...

Hello, can you help me? I need to know if there is a method/formula to calculate the quantity of kilocalories to be deducted from the daily...

I purchased some of the dannon carb count yogurt tonight. So far - not real impressed. First off the servings are only 1/2 cup instead of 1 cup of...

I'm running for 5 miles a day for 5 days now. I've never been a runner, but I'm turning into one. I'm no more the most unfitted person in the...