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Flex Info by SPOONS Hi all, I was on WW's last year and lost weight but since then I've gained it back, as of 3 days ago I'm back on Flex so wish me luck. I have all...	July 12th, 2005 04:00 AM by Brenda Hammond	7	927
FLEX IS THE PLAN FOR ME !!! - Down 4.0 lbs by Eddie-Type2 Hi all, My struggling has come to an end!! :) I've reached my highest loss to date of 78.2 lbs! I'm so happy!! What a challenging... ( 1 2)	October 17th, 2006 12:29 AM by Eddie-Type2	19	2,590
Flex or Core by T. L. Pope-Green Which one are you all doing? Which do you like better? -- You have just been hit with the... \|^^^^^^^^^^^^\| \|Truck of Blessings \| '\|""";..,...	May 9th, 2006 04:26 AM by Glenn B.	7	1,619
Flex Plan journal for Palm? ?? by SPOONS Hi all, I was wondering if anyone has found a WW's Flex Plan journal for their Palm? I have the old WW's "Winning Point" for my palm. Take...	September 1st, 2004 08:46 PM by Laura	2	1,118
flex points by Pilgrimmam How many flex points am I allowed a week? I weigh 145. My goal is 137. Started at 153. Thanks Diane	November 9th, 2003 11:30 PM by C A Brown	5	1,549
Flex Points for WWCalc by [email protected] Hello, I'm interested in finding out how to set up the WWCalc Program to use the Flex Points Method. There used to be instructions available, but...	August 17th, 2006 08:39 AM by [email protected]	0	1,060
flex points? by Ryanne Kindle i just decided to get back on weight watchers, and decided to splurge and join up online. i've been seeing 'flex points' here and there on the...	May 22nd, 2004 12:33 AM by Laura	2	853
Flex versus Core (Old timer coming back) by Heather Augenstein Ok all, I haven't been here in about 2 years. I was doing great and had lost 28+ lbs and then broke my leg. That started my fall from the...	July 12th, 2005 04:32 AM by Brenda Hammond	3	1,331
Flex vs Wendie by RichardS I went back and checked my weightloss records. I threw out the first week results, 6#, because the first week is always a big loss no matter what... ( 1 2)	July 1st, 2006 02:48 AM by Brenda Hammond	17	2,294
Flexpoints by Fludge Hi again, Okay, so I have some cookbooks, and I have a grasp of 35 flexpoints a week, plus extra for exercise etc; in order to get a starting points...	January 11th, 2004 11:23 AM by Miss Violette	5	840
Flexpoints question by Annie Hi again! Haven't been able to post for a while because of limited net access. I've had 4 weigh ins so far and I lost roughly 3 pounds on the...	October 31st, 2003 04:21 AM by Miss Violette	3	1,585
Flexpoints??? by Mette Uhm..when I started WW four years ago it was called 1-2-3 points. My range was 18-25 points daily. Now I suddenly heard the term "flexpoints" -...	January 10th, 2004 05:33 PM by Laura	9	2,638
floppy upper arms by Michael have recently lost 29 kgs which i am very excited about........ now in the process of trying to tone up........ my legs and bottom are...	March 16th, 2004 08:49 PM by Kate Dicey	3	2,133
Flu-Busting Chicken Soup by Queensoccer[_2_] The chicken soup is good for your soul and your health. Made from scratch, it's packed with ingredients to boost your immune system and ward off the...	October 3rd, 2007 09:06 AM by Queensoccer[_2_]	0	978
Focus by ahmward Ralph, that changed my day. I was fixing lunch and going to have sweet potato soup and a chicken breast. I decided to way the chicken. It was 4.2...	May 31st, 2006 05:54 PM by Not Quite Ready for Prime Time	1	3,209
Food by Wholefood Farmacy http://www.take.wholefoodfarmacy.com	February 6th, 2005 08:22 PM by Wholefood Farmacy	0	998
Food by [email protected] http://take.wholefoodfarmacy.com/	February 2nd, 2005 04:13 AM by [email protected]	0	865
Food by [email protected] http://take.wholefoodfarmacy.com/	February 2nd, 2005 04:14 AM by [email protected]	0	791
Food by [email protected] http://take.wholefoodfarmacy.com/	February 4th, 2005 04:13 AM by [email protected]	0	1,079
food experiment goes awry by Nancy C Kenfield well, I thought I would work out some 0-point Jalapeña poppers, since I love the things. Didn't pay too much attention to which peppers I...	November 27th, 2004 05:21 AM by Willow	4	722

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