You must be a member to access this very long article, but it's free to subscribe. It begins: "Carbophobia, the most recent in the centurylong...

Don't you agree quality food makes for better satiety? (need 'ya here Ignoramus ;-) When I wander the aisles of Whole Foods and buy small amounts...

This is a weekly repost to serve as a reminder and possibly encourage new members to join in. Originally posted 9/25/04. For those who are...

Here is an update to my all meat diet experiment: I am going through withdrawal from caffeine, aspartame, etc and having headaches. However, I feel...

Montreal study links diabetes with cancer BRIAN DALY CANADIAN PRESS MONTREAL - Diabetic men are more likely than healthy men to develop pancreatic...

Last week I averaged 6,000 calories a day and managed to still lose one pound. Everyone thinks this is crazy, but I think only the types of foods you...

As for your statement that vegetables = SUGAR, I disagree because some vegetables contain so little sugar that it is of no relevance. If...

All of television is a complete waste of time (yes, even PBS and The Discovery Channel). You are infinitely better off reading a book. Don't waste...

I ate a total 20,000 calories today. Does anyone like to eat big?? Also, I have to admit I like filling up the toilet to the top everyday.

Right now, I'm at 280 and am headed for 200. I've been losing weight by lowering my calories and getting some mild exercise for about a month...

e-mail me if you are. This will be fun for sure.

Check out Peoples Poll @ http://www.peoplesproblems.co.uk - see if your opinions are in line with the opinions of others! Or you can even just get...

Altern Med Rev. 2004 Mar;9(1):63-9. Blocking carbohydrate absorption and weight loss: a clinical trial using Phase 2 brand proprietary fractionated...

Goal: 10,000 + regular workout Actual: 14138 + running (treadmill) + elliptical -- jmk in NC

Hello! Is there a FAQ for this group? thanks Heidi

I'm having one hell of a morning! The cat woke me up at 5AM, the DH calls to tell me he's going on a business trip (I hate those), and my weekly...

I am up very early often 4:30 or 5:00 a.m. and too often intend to exercise but postpone it in favor of first coffee, and then breakfast. Still...

just curious, since this is the record I always want to break. also, how much water can you drink without getting sick?

The Road To Nowhere At some point we all find our weekly results slowing down after the initial loss. This is very common, especially amongst people...