Spent a lazy day at home today, after a busy day yesterday at the conservancy. I did do a morning run, though -- 4.5 miles -- my longest in a while....

I have a question regarding what is the best time to eat and exercise... I am male 35, weighing 76 kilos (that's about 168 lbs.). I get up really...

Does anyone have the nurtition facts on Starbucks new sausage egg muffin? The muffin is fairly large and delicious, but I fear that it is also...

Has anyone tried Barilla Plus, the new whole wheat pasta? I want to try it but won't if it tastes bad.

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It has been a horrendous ten days or more of death watches. I feel I want to eliminate CNN from my roster if TV cannels. With Terry Schiavo, The...

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Sleep in the basement. That way if you get hungry you'll have to burn a few calories stomping up the steps before you can eat. Plus the longer walk...

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Did the usual Monday morning gym stuff, then went to the pool for a while in the afternoon. This evening I went to a community meeting regarding...

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I had absolutely no luck finding a used double jogging stroller yesterday. I ended up going to a department store to look at the jogging...

Vicki Beausoleil wrote: "Ma¢k" wrote: On Tue, 08 Nov 2005 17:01:50 -0800, Don Kirkman Huffed and Puffed the...

M.I.A. Some of my favorite foods went Missing In Action. Inspired by the salad bar at Whole Foods, where you just keep building a custom creation, I...

I'm still on my trip to visit family in the U.S. (Boston), and still on my diet. This week was a good week - down 1.6 kg = 3.5 lb. Last week I...

Its been about 4 weeks since I last updated. Things went a bit wacky for a bit. First I had a major project climax at work which required lots of...

I wonder if anyone else has done this... it's a problem I had a lot as a younger kid... I guess I hated seeing other people waste good food, one...

DOB: 06/13/52. Height: 5'8". Gender: F Start: Oct 13, 2003. Starting weight: 365. Starting BMI: 55.5. For the 30-day period ending Oct....

How many children were in the study? Did it say anywhere? I believe almost everyone could do with fewer carbs than the typical US diet offers. I...

Hello, I have been taking am-300 and primeone for 2 weeks and I have easily lost 5 pounds and feel great. Has anyone else had good results with these...