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plateau help what am i eating wrong by
B Sneap
im stuck on the same weight and it wont budge it been 12,12 for 3 weeks
i aint got time to excersise due to long hours at work although i do about
10...
( 1 2)
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March 11th, 2004 02:11 AM
by MH 
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10 |
2,864 |
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Food & Exercise -- 3/10/2004 by
Chris Braun
Food:
9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
12:00 (work, brought from home): 116g turkey meatloaf w/...
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0 |
991 |
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Turtle? by
Dewolla Stepon
Anyone remember the word "turtle" from the TOPS (Take Off Pounds Sensibly)
program? It means to stay the same weight, neither gain nor lose.
Well,...
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5 |
970 |
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March 10th, 2004 11:50 PM
by GCoggi
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5 |
2,801 |
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Don't suffer, I really can be of help by
daniel walsh
I have been a wiccan practitioner for 18 years and can help you many
problems you may have in your life
If you really are looking for extra help...
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0 |
1,368 |
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OT - A bad month for cats by
Julianne
It finally felt true yesterday that psycho cat was not coming home. He has
left for a day or two before but always found his way home again when...
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7 |
1,492 |
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I'm back! by
Beverly
My sister and I returned today from our trip to the Florida State High
School wrestling tournaments in Lakeland. It was fantastic. Oviedo
qualified...
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March 10th, 2004 01:16 PM
by Beverly
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8 |
2,384 |
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Water and Coke by
Carol Frilegh
1. 75% of Americans are chronically dehydrated.
2. In 37% of Americans, the thirst mechanism is so weak that it is
often mistaken for hunger.
3. Even...
( 1 2 3)
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March 10th, 2004 04:27 AM
by MH
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21 |
4,687 |
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Intermediate Goal I achieved by
That T Woman
I don't remember if I ever mentioned that I had set an "intermediate" goal
of losing 30 pounds in 6 months but it's now been achieved and three...
( 1 2)
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10 |
3,817 |
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Food & Exercise -- 3/9/2004 by
Chris Braun
Food:
9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:45 (work, brought from home): sandwich w/ 60g roast...
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0 |
844 |
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Excersise Bike by
Jamberoo
Can anybody tell me if it is OK to go on an excersise bike every day Monday
through Friday and take the Week End off or is it better to stick to...
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2 |
1,252 |
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Going Good! by
J.J. in WA State
I'm in a great mood this morning -- with the exception of a brief
foray into the world of Hershey on Sunday night, I've really been
sticking to my...
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5 |
990 |
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A Chicken Question.... by
Gaylord
Can someone help me figure out the calories in chicken drumsticks?
say 450grams of chicken drumsticks (with bone) and no skin.. how many
calories...
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4 |
2,596 |
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Diet Supplements. by
Tammy Smith
I'm curious to know if taking herbal supplements really does help you
live a longer life and help to avoid health problems as you...
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2 |
2,046 |
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My New Not So Super meals by
Carol Frilegh
I am still in pain from dental surgery two weeks ago and am now faced
with peridontal work and more root canals. I've been in lots of pain
and today...
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0 |
1,656 |
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March 9th, 2004 07:13 PM
by jmk
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3 |
2,457 |
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Veronika Atkins by
Carol Frilegh
She made a good case on Larry King laast night. I liked the Atkins Food
Pyramid, but America's Agricultural Grain Lobby will not.
Diva
The Grain...
( 1 2)
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11 |
1,091 |
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Food & Exercise -- 3/8/2004 (yesterday) by
Chris Braun
Food:
6:30 (driving to gym): energy bar
8:45 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 8 oz.
grapefruit juice
12:00 (work -- brought...
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0 |
782 |
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Basic question about 5K races by
Dally
Ignoramus10668 wrote:
I would like to participate in a upcoming April 25 5K run/walk in our
community park (Western suburbs of Chicago). I never...
( 1 2)
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13 |
3,237 |
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Help by
Jamberoo
Hi
I am 39 and have just started the 3rd big diet of my life the first was when
I was 16 and went from 224 pounds to 154 pounds. The second was...
( 1 2)
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March 9th, 2004 01:06 PM
by Gloria
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15 |
2,254 |
