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4 |
1,341 |
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Food & Exercise -- 1/5/2007 by
Chris Braun
Typical Friday -- gym, grocery store, home. Spent much of the
afternoon doing some document review for my consulting work.
Food:
* 8:30 (home): 2...
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0 |
2,015 |
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New Goal Setting for 2007 by
The Historian
My gym is running a New Year's Resolution contest. My person goals are
to, by February 28, to lose another 15 pounds, and leg press 370 pounds
- two...
( 1 2 3 ... Last Page)
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34 |
4,204 |
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January 6th, 2007 08:02 PM
by PeterB
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5 |
1,703 |
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Slimming world by
[email protected]
Can anybody give me the 'healthy extras' for the green day on the
slimming world day. i've just moved house and have misplaced my book.
Also, does...
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0 |
1,357 |
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the Beyonce diet by
Nicmilli
Beyonce Knowles reportedly uses this diet. It's a liver-and-colon detox called the Master Cleanse. You can lose a lot of weight in just two weeks....
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7 |
1,005 |
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Easy weight loss with healthy foods by
GreatArtist
About a year and a half ago I started eating some healthy foods, but
still ate some unhealthy foods too. The weight loss was little or none
and I...
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1 |
927 |
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January 7th, 2007 01:47 AM
by Bob
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8 |
1,986 |
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I want to be a runner too! by
determined
My gym is hosting a 5k run in February. I can't even run 1 mile! But it's
something I'd love to be able to do. In fact, in August we have a relay...
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7 |
1,671 |
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Food & Exercise -- 1/6/2007 by
Chris Braun
Went to hip-hop class this morning, then a quick grocery store stop,
then spent the afternoon reviewing documents for my consulting work.
It was in...
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0 |
1,769 |
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checking in, 28 months at goal by
Dewolla Stepon
Hi all, thought I'd check in (its been MONTHS) and let my old friends know
I'm alive, kicking, and still at my goal range. Yippee! Good way to...
( 1 2)
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January 7th, 2007 08:26 AM
by janice
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10 |
1,984 |
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January 7th, 2007 10:53 AM
by Amy
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0 |
1,302 |
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Thanks for your support and ideas by
ButterflyQuilter
I truly appreciated all the support I got from posting. I have been
using the FitDay site to enter my food intake. I am doing horribly but
at least...
( 1 2)
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10 |
2,121 |
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Weight Loss tips for Newly Fats by
Andrew B. Chung, MD/PhD
Amy wrote:
Weight Loss tips for Newly Fats
Weight loss is easy and attainable
Correct.
Sustaining it is not easy.
,it requires strict...
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0 |
1,262 |
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0 |
1,132 |
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January 7th, 2007 03:48 PM
by stugots
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6 |
2,314 |
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Any south beachers? by
Oz
Any south beach dieters out there? I am starting the diet tomorrow
and need to lose about 60-70 lbs. Its going to be tough, but I know I
can do it!...
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January 7th, 2007 03:55 PM
by stugots
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2 |
813 |
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0 |
807 |
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Weight Loss Supplements by
GreatArtist
These are the ones recommended in Dr. Perricone's weight loss book.
Omega 3 fatty acids (in fish oil)
Alpha Lipoic...
( 1 2)
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18 |
3,077 |
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January 7th, 2007 10:29 PM
by RCE
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21 |
3,029 |