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4th week in maintenance by Michelle Guy
Well I have finished my 4th week in maintenance, and I am down another 200g ( 0.5lbs) I don't get it. I have upped the eating to find out a level of...
(Multi-page thread 1 2)
May 1st, 2004 03:30 PM
by Michelle Guy Go to last post
10 1,189
4th week on flex by Carol in NC
Hi everyone, I had the best weigh in I've had in a really long time. I lost 2.6 pounds. I ate an average of 42.5 points a day. I ended up with 9...
(Multi-page thread 1 2)
October 4th, 2003 06:15 PM
by Carol in NC Go to last post
15 4,391
4th week WI by Buttercup
Yay!! I'm at my 5lb loss point.. lol. Felt good though when she said that, as long as I can keep losing every week, it's better than gaining. ...
February 13th, 2005 09:17 PM
by Ophidium Go to last post
6 662
5 Beauty Boosting Foods for Junk Food Junkies by Shannon York
You can spend a fortune on expensive 'miracle' products and fancy treatments, but if you nosh on sugary, high fat foods, it's only a matter of time...
October 7th, 2006 10:06 PM
by Shannon York Go to last post
0 1,734
5 Easy Ways To Stick To Your Exercise Routine by MuscleMan2885
1. Tell everyone you know that you're going to start exercising. You'll feel ashamed if people ask you how your exercise is going and you have to...
June 28th, 2007 07:46 AM
by George Go to last post
1 1,492
5 free WW slowcooker recipes by Julie
Hi fellow losers, I'm on the mailing list for WW and they sent me 5 free recipes for slowcookers - they sound yummy! Just go to www.weigh****chers.ca...
January 13th, 2004 01:09 AM
by Julie Go to last post
0 1,589
5 ways to create healthy recipes by Queensoccer
Many recipes can tolerate a healthy renovation without affecting the taste or texture of the food. So whether you're trying to stick to...
August 14th, 2007 02:20 AM
by Queensoccer Go to last post
0 1,774
5-point Breakfasts, please by Anita
Hi! I'm looking for some 5-point breakfast ideas. Do you have any to share?Mine are below. Thanks! Anita B. 171/144/140 or lower? Microwaved omelet...
(Multi-page thread 1 2)
November 13th, 2003 02:25 PM
by Cecelia Medbery Go to last post
10 2,427
50 Day Report - and the scale ticks down again by Doug Lerner
Day 50 Report (Yes, I post a lot of reports :)) The scale ticked down again this morning, so I am happy to head into the weekend knowing things are...
September 5th, 2005 04:26 PM
by Miss Violette Go to last post
7 900
50 Deadliest Dieting Mistakes by Laura
50 Deadliest Dieting Mistakes 1. Having a negative defeatist attitude. 2. Going on any diet that is NOT a manner of eating that you can adhere to...
October 23rd, 2004 12:16 AM
by Willow Go to last post
3 1,187
50 hotdogs in one sitting... by johnb41
About the "Nathans Hotdogs" eating competition held every year in NY(?)... i think i read last year the winner ate 50 hotdogs. At, say 180 calories...
August 28th, 2006 08:51 PM
by nanner Go to last post
6 2,124
50 Pounds!!! by Bazooka-Joe
This morning's weigh-in was a huge success. I missed last week, but I'm down over 5 pounds for the last two weeks combined AND I hit my 50 pound...
(Multi-page thread 1 2 3 ... Last Page)
June 16th, 2006 03:52 PM
by Stormmee Go to last post
54 10,993
5th weight-in by jojo
http://hillcloyd.blog.com Check it out! I had a gain...but really, it was not that bad! jojo
January 3rd, 2006 06:49 PM
by [email protected] Go to last post
4 1,131
6 Month Update (Week #26) by Bazooka-Joe
Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in...
August 7th, 2006 12:58 AM
by ahmward Go to last post
7 1,253
6 myth about weight loss you have got to know by buzz
Trying to loss weight with no success? Are you doing everything that is told but things don't go as you plan? Maybe you are doing something wrong!...
June 1st, 2008 11:41 PM
by buzz Go to last post
0 1,642
6 of the Worst Diet Fads That We All Fell For :( by MaryBent
Hey guys n gals. I was just browsing online when I came across this list by newsweek: http://www.newsweek.com/id/179599 Brings back memories...
May 22nd, 2009 05:18 PM
by MaryBent Go to last post
0 4,056
6-20 daily report by Willow Herself
Whoever think of it first start the tread... how's that? We all seem to need to be grounded.. so there! Be as explicit, or not, as you...
June 22nd, 2007 01:13 AM
by Stormmee Go to last post
2 1,654
6-21 report by Gary G
I start every morning with organic oats,...barley,...rye and wheat 1 cup with a tablespoon of I can't believe it's butter light and some curry or...
(Multi-page thread 1 2)
June 23rd, 2007 09:23 AM
by Stormmee Go to last post
13 2,727
6-21 report by Gary G
My usual morning hot cereal...Coffee with cream at about 10...Lunch was a cashew chicken salad with mandarin oranges and red onions...Vinegar and...
June 22nd, 2007 09:11 PM
by Gary G Go to last post
0 1,250
6-23 by Willow Herself
The day is just starting... but after a bad day yesterday (not too bad food wise, but just a bad day in general) I am NOT letting it get me down......
June 27th, 2007 07:46 AM
by Stormmee Go to last post
7 1,123
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