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September 28th, 2007 12:40 AM
by Alex4all
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1,024 |
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September 28th, 2007 12:38 AM
by Alex4all
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1,487 |
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Everyone by
Alex4all[_2_]
Everyone Wang Chung tonite!
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1,470 |
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what happens to calories? by
alice
I curious...what exactly happens to a colorie when you 'burn' it? In
other words, where does it go, how and when does it leave your body?
If you...
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8 |
2,279 |
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Exercise causing exhaustion? by
alice
I started an exercise regimen about six weeks ago that includes 20
minutes of cardio and 45 minutes of weight training four times a week.
It seems...
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September 8th, 2004 09:20 PM
by MU
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9 |
1,545 |
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intake for 3-15-04 by
alien
breakfast
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whole grain hot cereal 1/2 cup c 170
ff cottage cheese 1/2 cup c90
natural peanutbutter 2 tblspn c210
snack
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apple ...
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March 19th, 2004 04:47 AM
by MH
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3 |
1,158 |
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Ouch A leg cramp in both legs! by
alien
I jogged farther yesterday than I have to date. almost 2 miles!! yayy.
Well last night I had a major cramp wake me up. It was the front muscle
of my...
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April 5th, 2004 11:44 AM
by Lictor
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6 |
1,803 |
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April 15th, 2004 09:27 PM
by Gloria
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8 |
1,526 |
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Happy Mothers Day! by
alien
I just wanted to say Happy Mothers Day to all the mothers and mothers to
be out there in ASD land. Have a nice day (({{{{HUGS}}}}))
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May 10th, 2004 01:45 PM
by rosie
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2 |
1,936 |
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March 18th, 2004 03:25 PM
by bmcky
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2,602 |
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March 6th, 2004 02:39 PM
by alien
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1,148 |
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151 |
18,206 |
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January 18th, 2004 04:54 PM
by alien
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32 |
3,753 |
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LF cottage cheese by
alien
how many times a day do you eat cottage cheese. i love the stuff and some
days have it with every mean.
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January 16th, 2004 01:47 PM
by jmk
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4 |
3,176 |
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resting heart beat by
alien
hi all im just curious since you've been exercising. How has your resting
heart beat improved? Over the course of the past year mine had went...
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January 20th, 2004 01:06 AM
by JMA
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5 |
1,459 |
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January 21st, 2004 11:56 PM
by JMA
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2,129 |
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a scale junkie trying to stop by
alien
Hi,my name is Jamie and I am a scale junkie. LOL But for real I am. Here
lately I have noticed I am weighing myself more and more. Almost to...
( 1 2)
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January 29th, 2004 09:04 AM
by janice
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3,467 |
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food intake for sunday 15th by
alien
Breakfast 7am
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serving of carbsense hot cereal 170
cup of skim milk 90
large apple 82
1/2...
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February 16th, 2004 08:34 PM
by SnugBear
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4 |
1,361 |
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Give me strength by
alien
(Jayjay) wrote in
:
The problem, I don't drink coffee, and don't like the taste...
( 1 2)
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16 |
2,909 |
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getting enough calories by
alien
hi all. i have been on a more healthy way of life for over a year now and
have dropped 137lbs. i eat no bread,pasta,rice,potatoes, and so on. i...
( 1 2)
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11 |
5,026 |