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I know this has been mentioned in the past, but could someone explain again what the actual carb count is for full-fat yogurt? The nutrition facts...

Hi ALL - I'm debating between WW and LC for my diet, and was searching for some 'real people' experiences. I found this site: ...

Dandruf causes, cure & treatment Dandruf is the single most common problem that can occur on every body. It die scalp cells coming off in flakes. To...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

Do sugar alcohols spike blood sugar in all people? I'm still pretty new to this WOE, and I find all this sugar alcohol thing a bit confusing....

I'm down 15 lbs to 155 ! Wahoo! Happy Dance. I'm feeling good and looking better. I have 25 lbs to go for my goal and 35 lbs to go for my...

Recently (Within the last 2 months) I heard a story on the news about a 30+ year study involving 80,000 patients. The study compared people who were...

The Evils of Exercise: One of the most diabolical and well embedded conspiracies of all time comes to...

Hey- A friend of mine started induction yesterday (Memorial Day) and today (day 2) he has been dizzy/light headed ALL day long! It was so bad...

I was using Trader Joe's Psyllium Husks ... if I recall, 3 tablespoons = 15 grams. Recently, I picked up a tub of GNC refined husks, and figured it...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

currently 290/250 I actually had the weight loss during April in about 2 weeks. I'm not really trying to lose yet, if that makes any sense. I was...

I pigged out a bit - but on LC stuff so I hope it's not going to have a big impact :o) I made broccoli & ham crustless quiche, a veggie platter...

"jombithedjinn" wrote You are a most pathetic little worm, Krusty. Really, all this huffing and pufffing is a sad cry for...

mdginzo wrote: I spent months checking google and Medline, which is how I know there isn't a single one. If they're so easy to find, with...

Hi All, I'd like to know how many carbs do you burn vs calories while exercising. If I workout for 1 hour, burn 700 calories for example, how...

Anyone here have jobs in totally non-LC environments? Anyone a pastry chef, baker? Work in a candy shop or ice cream parlor? I am thinking of...

So far, it is a mouse study, but most people have the same microbe (Methanobrevibacter smithii) in their guts .... Effectively, it appears to lower...