|
|
|
|
8 |
2,009 |
|
|
New member to this group by
Eddie-Type2
Hi all,
I just wanted to post and say Hello ! I live in Canada.
I joined WW back in June and have lost 50lbs so far!........
I've been reading...
( 1 2 3)
|
|
29 |
2,238 |
|
|
WI week 8 by
Nunya B.
Another week, another loss. It's all good. 4 lbs till 10%. I'm back into
the pants size I was last winter, only 2 more to go until I get where I...
|
|
8 |
806 |
|
|
I'm doing good.. by
Willow
I don't know why.. but I'm doing good..
I ain't even trying, but I'm on program.. writing it down and not even
hungry.. since friday morning.. and...
( 1 2 3)
|
|
20 |
1,928 |
|
|
Doug, have you tried the "Kanten" plan by
ahmward
Today's WSJ ran an article about the Japanese fad diet using gelatin
made from ground up seaweed to trick the body into thinking it's full.
Dieters...
|
|
5 |
2,009 |
|
|
Great nutrition by
mmeess
Is anyone looking to lose weight naturally and have extra energy? If you are
I have just the thing for you. I lost 25 lbs in 2 1/2 months and have...
|
January 4th, 2006 08:19 PM
by Willow
|
1 |
1,108 |
|
|
Weight Watchers "At Home" by
sylviepete
I was told because of the limited meetings in my area I could buy the
"At Home" kit and use that. Has anyone used it before. Does it come
with books...
|
|
2 |
1,040 |
|
|
|
January 4th, 2006 04:18 PM
by Mollie
|
1 |
1,310 |
|
|
|
|
6 |
1,291 |
|
|
I'm back by
DIANA THOMPSON
Well, it has been a while, but I am FINALLY in my new house!!! I managed to
keep OP and am up to a total of 115 pounds off! At times, the stress...
|
|
3 |
786 |
|
|
OK - something IS wrong here by
Doug Lerner
I was happy by Friday because my weight had dropped the previous several
days and I was at a low of 102.0 kg, down from 103.4 kg the previous week...
( 1 2)
|
|
14 |
1,965 |
|
|
|
|
5 |
749 |
|
|
Question about Flex Points by
Doug Lerner
Just curious:
I ate a pack of "healthy" granola cookies this morning.
The entire pack of 9 small cookies (tasty!) was:
calories: 170
fat grams:...
( 1 2)
|
|
14 |
1,954 |
|
|
WI Week 7 by
Nunya B.
I lost again. I'm happy. It was a bigger loss than normal. I attribute it
to eating all of my activity points and bumping up the activity just...
( 1 2)
|
|
12 |
1,344 |
|
|
free by
Lesanne
Got my December free weigh in out of the way. Yay. Now to hold on through December and January will be easy with all the new support around here ;)....
|
|
8 |
806 |
|
|
Now that's the way ! by
Willow
Yesterday I did a very hard work out (for my current shape) 30 minutes high
intensity cardio, Core training and lower body weights training..
It was...
|
January 4th, 2006 02:58 PM
by Pat
|
7 |
805 |
|
|
Exercise & Food 12/02/05 by
Lori via WeightAdviser.com
Today was my annual shopping trip with my mother in law. We have went
Christmas shopping every year for 24 yrs. Shes a great lady and I really
enjoy...
|
|
1 |
1,339 |
|
|
|
|
114 |
17,423 |
|
|
Half-year report - and 50 lb milestone! by
Doug Lerner
Well, with all my frustration at the beginning of the week, where it looked
like I was gaining weight, things turned around and my weight dropped...
( 1 2)
|
|
16 |
1,787 |
|
|
Made my 10% this week! by
Nunya B.
I didn't make it to a meeting last week while on vacation. Due to the
holiday the meeting time changed and it wasn't on their site so I...
( 1 2)
|
|
17 |
1,037 |