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Easiest way to lose wight ! ! ! by Aplin17
Water might help you eat less, if your goal was really to eat what you like, just less of it.
August 31st, 2004 07:51 AM
by Auntie Em Go to last post
2 1,087
Cutting calories without fatigue/energy loss by Top Spin
I'd like to lose about 30 pounds. I'm 6'3". I was rail thin as a child. I have gradually gained over the years. I weighted about 170 at 30, about 180...
(Multi-page thread 1 2 3)
August 31st, 2004 04:07 AM
by MH Go to last post
21 2,908
Food & Exercise -- 8/30/2004 by Chris Braun
Food: 6:15 (driving to gym): ready-to-drink chocolate protein shake 8:15 (office cafeteria): 2 fried eggs; 1 slice rye toast w/ butter 12:00 (work...
August 31st, 2004 02:03 AM
by Chris Braun Go to last post
0 740
Cravings for potato chips, possible solution by Aplin17
I used to crave potato chips everyday, but now if I crave them I just eat a little salt, just enough to taste the salt ... usually gets rid of...
(Multi-page thread 1 2)
August 30th, 2004 09:19 PM
by JS Go to last post
14 1,382
new and intro by Cathe B
JMA wrote: The only encouragement I can offer is that you've done an amazing job so far managing your weight over the long term despite...
August 30th, 2004 01:37 PM
by A Ross Go to last post
2 894
Food & Exercise Sat 28/08/2004 by Beverly
"JS" wrote in message ... A friend celebrated his birthday and there were all kinds of no-no...
August 30th, 2004 01:04 PM
by Beverly Go to last post
0 584
OT- Instructions on How to ignore and Hide Chung's unwanted cross-postedmessages in Outlook Express by Wes Groleau
marengo wrote: Here is the way to set it up, copied directly from the OE help file: Huge numbers of us are smart enough to NOT use OE. And to not...
August 30th, 2004 06:28 AM
by Wes Groleau Go to last post
1 752
School approaching.... by Liz
How can I stay "on the wagon?" Any advice? I've worked so hard this summer. Last year was all about going out with friends for pitchers of...
August 30th, 2004 04:54 AM
by JMA Go to last post
2 693
Food & Exercise -- 8/29/2004 by Chris Braun
Today we drove home from Pittsburgh, stopping at the gym before coming back home to do our long cardio day :-). Food: 8:30 (motel room -- had them...
August 30th, 2004 03:44 AM
by Chris Braun Go to last post
0 676
Resisted a big temptation by ThatTWoman
Well, DH isn't actually on a "diet" but is trying to avoid the junk food and is generally supportive of my dieting efforts. I know that if he had...
August 30th, 2004 03:00 AM
by JMA Go to last post
5 760
Resisted a big temptation by ThatTWoman
I'm proud of myself and DH. We went to the high school football game and all around us people were eating frito pie, pizza and nachos which...
August 30th, 2004 03:00 AM
by JMA Go to last post
9 1,062
Weight loss and smoking by Beverly
"tmg" wrote in message ... Hello all I am approx 60lbs overweight and have...
August 30th, 2004 01:25 AM
by Beverly Go to last post
0 1,024
Proud Of Myself by JS
I think you have reason to be proud! Congrats! JS "PL" wrote in...
August 30th, 2004 01:15 AM
by Chris Braun Go to last post
7 1,094
new and intro by Cathe B
hi, I'm new to the group, and I'm trying to read enough to figure out who is into the flame wars, and who will be good for advising me. So far, it's...
(Multi-page thread 1 2)
August 30th, 2004 12:53 AM
by Chris Braun Go to last post
19 1,429
Why Women Like To Be Fat by Heather EG
1.Over-stressed by life and over-eating for comfort. 2.Low self-esteem and withdrawal behind their fat. 3.Lazy and gluttonous. 4.Simply enjoy the...
(Multi-page thread 1 2)
August 29th, 2004 07:38 PM
by Lee Go to last post
12 1,063
ldl and exercise question, plz by Dr. Andrew B. Chung, MD/PhD
val189 wrote: "Dr. Andrew B. Chung, MD/PhD" wrote in message ... I doubt you...
August 29th, 2004 05:06 PM
by DigitalVinyl Go to last post
3 1,173
Food & Exercise -- 8/26/2004 by Chris Braun
Lots of both today :-). Took the day off from work and hung out at the gym. Food: 5:00 (driving to gym): ready-to-drink protein shake 7:30 (gym...
(Multi-page thread 1 2)
August 29th, 2004 03:44 PM
by jmk Go to last post
10 1,284
Weight loss and smoking by tmg
Hello all I am approx 60lbs overweight and have smoked for 30 years (46 now). How can I lose weight and not give up smoking until most of it comes...
August 29th, 2004 02:01 PM
by Patricia Heil Go to last post
3 918
Food & Exercise Sat 28/08/2004 by JS
A friend celebrated his birthday and there were all kinds of no-no foods. My mistake was that I had nothing to eat until the party. I was too busy...
August 29th, 2004 11:48 AM
by JS Go to last post
0 792
Which one is easier? by Gloria
I jst want to see how many here count calories and who finds this the better way? I sometimes have felt that counting just made me feel like I'm...
(Multi-page thread 1 2 3 ... Last Page)
August 29th, 2004 04:16 AM
by SnugBear Go to last post
49 3,438
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