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As Seen In USA TODAY! Go from Flab to Fab! Buy One-Get One Free! by tawny
http://www.applepatchdiet.com/cb17344
March 15th, 2007 06:05 PM
by tawny Go to last post
0 2,921
Day 71 -- still 29 pounds gone by Caleb
3-12-07 Day 71 -- still 29 pounds gone 265/236/200 I got back from my hill today -- for the very first time I walked up and down by myself. Took me...
March 14th, 2007 08:06 PM
by Caleb Go to last post
3 2,779
Day 73 and 30 pounds gone by Caleb
Day 73 and 30 pounds gone. 265/235/200 3-14-07 Got on my scale today and see that another pound is gone - I am at 235 as of this morning. I sure...
March 14th, 2007 08:01 PM
by Caleb Go to last post
0 2,335
Password for atkins.html change. by [email protected]
Password for atkins.html change. When you go to http://aofra.com/atkins.html and click on "Members" at the top of the main page, the password...
March 13th, 2007 09:04 AM
by [email protected] Go to last post
0 2,611
Tuna Recipe by diet-hell.com
from: http://www.diet-hell.com Tuna Fish and Cottage Cheese 03/12/2007 Replacing the mayonnaise in a tuna fish salad with cottage cheese...
March 12th, 2007 08:17 AM
by diet-hell.com Go to last post
0 2,587
Day 70 -- still 29 gone :( by Caleb
Day 70, still 29 pounds gone 265/236/200 3-11-07 Got on my scale and it was still over 235, and so still 29 pounds gone. Went out to dinner last...
March 11th, 2007 06:25 PM
by Caleb Go to last post
0 2,586
Lose Belly Fat With A 10 Minute Workout by Info Dude
Lose Belly Fat With A 10 Minute Workout Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced...
March 10th, 2007 11:14 PM
by Info Dude Go to last post
0 2,950
What is a reasonable calorie goal? Well, the following seems at least reasonable... by Caleb
The following is from the Merck Manual at: http://www.merck.com/mmpe/sec01/ch006/ch006a.html#sec01-ch006-ch006a-648 Sure seems to make sense to...
March 10th, 2007 11:08 PM
by Caleb Go to last post
0 2,889
"happy, happy--joy, joy" by XXXXgizzieXXXX
That's the commercial that was on the video screen of my bike as I was doing my last 100RPM 45 second sprint, sweat running down my temples and...
March 10th, 2007 10:11 PM
by Caleb Go to last post
3 2,778
Day 16 - Going away for the weekend by Jackie
244/200/145 Another pound gone. I was a major slacker yesterday, didn't exercise a lick. (Can you tell I'm from the south now? lol) I will try...
March 10th, 2007 10:09 PM
by Caleb Go to last post
2 2,672
Day 69 -- still 29 pounds gone by Caleb
3-10-07 Day 69 and still 29 pounds gone 265/236/200 Got on my scale this morning and still was just a bit over the line for 235 and so still 29...
March 10th, 2007 10:05 PM
by Caleb Go to last post
0 2,852
Weekend Struggle by Diet-Hell
Friday, March 9 2007 Weekend Woes for Dieting As the 5:00 whistle has rung here on the East Coast and the Days of Winter are hopefully turning...
March 9th, 2007 10:55 PM
by Diet-Hell Go to last post
0 2,791
Cabbage by Jackie
Cauliflower is just cabbage with a college education. -Mark Twain Nutrition Highlights Cabbage (raw, shredded), 1 cup (100g) Calories:...
March 9th, 2007 07:28 PM
by Jackie Go to last post
2 2,552
Day 67 and still 29 pounds gone by Caleb
Day 67 and still 29 pounds gone 265/236/200 3-8-07 Got on my scale today and the indicator still hadn't gone below 236. At four this afternoon, my...
March 9th, 2007 01:22 AM
by Caleb Go to last post
0 2,781
Day 15 - 4 pounds lost in one week by Jackie
244/201/145 I have continued to exercise and I have lowered my calorie count to around 1000 a day. I don't like the fact that I have lost 4 pounds...
March 9th, 2007 01:06 AM
by Caleb Go to last post
2 2,816
Does the Atkins Diet work? by Hedon
Does the Atkins Diet work? http://www.helium.com/tm/145238/always-carnivore-chair-front Are diet pills your...
March 8th, 2007 02:35 PM
by Hedon Go to last post
0 2,794
Rough Night by Jackie
I dreamed last night that I was eating everything in sight. I had ice cream, cake, pizza, potato chips, just everything and anything. I kept...
(Multi-page thread 1 2)
March 8th, 2007 04:56 AM
by Caleb Go to last post
15 4,571
Day 13 - Losing weight and my mind by Jackie
244/202/145 Three more pounds gone. 45 minutes of Gazelle each day, except Sunday. I kinda went off the deep end on Sunday with some extra...
March 7th, 2007 11:25 PM
by Caleb Go to last post
1 2,548
Day 66 and 29 pounds gone. Another pound gone last night. by Caleb
3-7-07 Day 66 and 29 pounds gone 265/236/200 Got on my scale this morning and saw that another pound had gone. Am now at 236 with 29 pounds gone....
March 7th, 2007 11:23 PM
by Caleb Go to last post
0 2,654
Day 64 and still 28 pounds gone by Caleb
Day 64 and still 28 pounds gone 265/237/200 3-5-07 Got on my scale this morning and saw that my weight had not gone any lower. Too bad! I had a few...
March 7th, 2007 11:22 PM
by Caleb Go to last post
4 2,753
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