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Don't Wait for the New Year - Lose Weight Now by AbqDodgerBlue Show off your new shape for the Holidays. Lose lbs and change your shape while getting good nutrition. Don't starve yourself, instead, improve your...	December 10th, 2004 04:06 PM by AbqDodgerBlue	0	3,539
***DIETING EBOOKS*** by How 2 E-books All i ask is to look at the products on my site, you don't have to buy anything just read, www.how2e-books.com DON'T DO WHAT MOST DO AND THINK ITS A...	February 1st, 2006 04:16 PM by How 2 E-books	0	3,489
Holiday Survival Kit - Enjoy the Holiday Season w/out the Guilt by AbqDodgerBlue Did you realize that the average American gains 5-12 lbs between Thanksgiving and New Year's. Do you want to enjoy the Holiday Season and avoid this...	December 11th, 2004 07:25 PM by HerbalifeSean	1	3,473
Day 29 of 100 days -- still 17 pounds gone by Caleb 1-29-07 265/248/2000 Day 29 of 100 days, 17 pounds gone Got on the scale just now and still was at 248, the indicator showing that I was pretty...	January 29th, 2007 03:21 PM by Caleb	0	3,439
Weight Loss Facts by [email protected] Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is...	January 11th, 2007 04:39 PM by [email protected]	1	3,412
Your Metabolism by John There is evidence that the rate of your metabolism is variable. One thing that can actually slow your metabolism is dieting. Restricting caloric...	May 2nd, 2004 02:10 AM by lucy	2	3,352
Top 10 Bonehead Workout Mistakes by Info Dude Top 10 Bonehead Workout Mistakes Common workout mistakes has always been a very popular topic in fitness publications. But no matter how many times...	October 20th, 2006 01:09 PM by Info Dude	0	3,326
Eat ice cream and lose weight naturally ! by Marc I loss weight by eating ice cream. I lost 50 pounds in 14 weeks. A friend introduced me to Prycena. It's a drug free, contains no ephedra, is...	February 11th, 2006 02:54 AM by Marc	0	3,294
Pretty neat research on over eating, weight gain with food variety, portions, etc. by Caleb http://jn.nutrition.org/cgi/reprint/132/12/3830S.pdf Pretty neat little study discussing variety of foods, portion size, etc., on overeating. Sure...	January 31st, 2007 07:08 PM by Caleb	2	3,294
Day 28 of 100 Days -- still 17 pounds gone by Caleb 1-28-07 165/248/200 Day 28 out of 100 days, 17 pounds gone. I got on my balance-beam scale this morning and again I weighed 248 - well, at least my...	January 28th, 2007 08:55 PM by Caleb	0	3,291
2-2-07 -- Day 33 of 100 Days, still 19 pounds gone by Caleb 2-2-07 265/246/200 Day 33 and still 19 pounds gone. I got on my scale this morning and saw that I hadn't lost any more weight. Oh well! I want to...	February 2nd, 2007 04:42 PM by Caleb	0	3,272
Day 2 - Feb. 5, 2007 by Jenny Maybe I should tell you more about myself... I'm 25 and weigh 112 pounds at 4'11". My BMI is 22.6. A healthy BMI is between 18.5 and 25. I know I...	February 6th, 2007 04:43 AM by teachrmama	6	3,217
An accurate bathroom scale by John I tried out several digital bathroom scales at the local mall, and found that the $40 to $50 scales were not very accurate. All of them seemed to...	April 26th, 2004 07:39 PM by Chris	6	3,213
Day 8 of 100 Days by Kalepa Day 8 of 100 Days Got on my balance scale a few minutes ago (at 6:45 a.m. – I had to drive my son's friends home last night at 10:30) – and my...	August 24th, 2004 02:17 PM by Kalepa	2	3,182
Day 24 and 14 pounds gone by Caleb 265/251/200 14 pounds gone in 24 days I made a bet with a relative at about losing weight at the start of this year and I have been fairly good in...	January 25th, 2007 05:54 AM by Caleb	0	3,164
To Caleb by determined Whatever you may think of me, PLEASE do not encourage Jenny's eating disorder! If you truly are a psychologist then you understand this illness...	February 6th, 2007 06:31 PM by shinypenny	6	3,164
100 Day Diet starts midnight this Sunday by Kalepa On Monday, the 100 Day Good Enough diet will start marching to Thanksgiving. (Actually, right after Sunday midnight.) A hundred days later will see...	August 14th, 2004 02:34 PM by Kalepa	0	3,144
Making a case for tasting but not eating by [email protected] One eating disorder involves chewing food, but then spitting it out. This is what a lot of the food judges do who have to otherwise eat a whole lot...	January 22nd, 2007 05:11 AM by Akamai	1	3,136
$$ SUBMIT YOUR RECIPE AND WIN $$!! by Heavenly Bites Inc. $$ SUBMIT YOUR RECIPE AND WIN $$!! HAVE A GREAT GLUTEN FREE RECIPE? For such items as ....	August 28th, 2005 01:56 AM by Heavenly Bites Inc.	0	3,124
QUAKER OATS PEOPLE ARE FOOLS by PJx Just making a point.	January 10th, 2005 12:39 AM by jamie	3	3,122

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