|
|
|
July 7th, 2006 01:21 PM
by IVplay
|
1 |
1,232 |
|
|
Week 16 by
Donna
Did I mention -1 yesterday? :)
--
~~Donna~~
http://www.sewing.com
( 1 2 3)
|
July 7th, 2006 12:26 PM
by Donna
|
20 |
3,922 |
|
|
Starting Over & Need Advice Please!!!! by
losetheweight1
Hello everyone!
I am will struggling too lose weight and stay OP. I have gain just about all
my weight back when I first started ww. I recently...
( 1 2)
|
July 7th, 2006 11:57 AM
by IVplay
|
12 |
2,385 |
|
|
Bean and Swiss Chard Soup by
ahmward
I've modified an epicurious recipe for tonight's main meal.
1/2 pound Swiss chard cleaned, trimmed and cut in strips
1/2 cup water
2 teaspoons fresh...
|
|
1 |
1,400 |
|
|
The Holy Shroud by
[email protected]
Back from Africa, where I was a secular missionary in the Kayon
Ghozi's leprosary (Burundi) because of health reasons, I wrote these
lucky Flashes...
|
|
0 |
1,290 |
|
|
Can You Share Your Menu With Me??? by
losetheweight1
I am thinking about switching too flex and I am in need of new food ideas. If
possible could you share an example of your menu? Also your grocery...
|
|
4 |
1,336 |
|
|
Some thoughts to share by
Dick Adams
I am a retired, disabled University Professor with two vertebrae
being held together with a form of concrete. Over the past three
years, I have had...
|
|
5 |
1,138 |
|
|
How I did on my "vacation" by
Nunya B.
Notice the quotes around the vacation part? I was gone for 7 days. The
first 5 days were a volleyball tournament and referee clinic. This meant...
|
|
7 |
1,117 |
|
|
Sugar substitutes by
Gary G
Well,...I have been using Splenda for quite a while...I now find that I use
3-5 packets per day...My weight loss has been consistent without a...
( 1 2)
|
|
15 |
2,281 |
|
|
week 22 by
chika
no change this week so all's good
Shirley
|
|
6 |
1,101 |
|
|
A useful diet site - thedailyplate by
Doug Lerner
A friend of mine in California who - get this - is worried about losing 12
lb and complains that it took her all of 58 minutes to swim out to...
|
|
6 |
1,674 |
|
|
Brenda July 3 by
Brenda Hammond
I was hoping that a bigger loss would show on the scale this morning as it
showed a loss of 4 lbs earlier in the week, but it was not to be! ...
( 1 2)
|
|
11 |
1,950 |
|
|
No Change by
RichardS
--
RichardS
240\217\180
Week 16 No Loss
( 1 2)
|
|
13 |
1,622 |
|
|
week21 by
chika
lost 500grams this week, total lost 14.5kg
|
|
5 |
1,090 |
|
|
reply to Lee's question by
Brenda Hammond
Lee,
I'm doing okay. I've been having trouble sticking to the program again, as
I have for a few years. On one day, off the next, etc., etc...I...
|
|
2 |
1,072 |
|
|
replies and a major NSV by
Nunya B.
Hello everyone,
I have been lurking more than posting lately. Things are busy around here.
Congrats to those who have lost this week, those who are...
( 1 2)
|
|
12 |
2,982 |
|
|
week 192 by
Stormmee
well I am up again but I can say I did NOT deserve it, so I can only assume
it is the sugar from last week catching up, I am going to do core again...
( 1 2)
|
|
15 |
1,884 |
|
|
week 193 girly news by
Stormmee
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating...
( 1 2)
|
|
18 |
1,601 |
|
|
Tips on Health by
Gary Matthews
What if I told you that our health is the most important asset we have.
Would you believe me? Why is it today that everybody seems to be plagued
with...
|
July 4th, 2006 07:28 PM
by rmr
|
2 |
1,558 |
|
|
|
|
22 |
2,919 |