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Food & Exercise -- 9/27/2003 by Chris Braun
Food: 9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:30 (shopping): banana 1:45 (home): 5 oz. canned...
September 28th, 2003 04:02 AM
by Chris Braun Go to last post
0 3,468
rec.running by
I know that these things can get quite complex but "all things being equal" Are 2 separate 20 minute aerobic workouts daily as good as 1 40...
(Multi-page thread 1 2)
September 28th, 2003 10:43 AM
by z_bumbi Go to last post
11 6,288
At week's end by Cox SMTP east
This week I lost 3 lbs. I have noticed a great improvement in my ability to stay on my eating plan since I stopped taking prozac. I have many...
September 28th, 2003 02:56 PM
by Jennifer Austin Go to last post
3 3,208
Exercise while traveling by Megan
So I've been on a good track the past few weeks... been going to the gym 6 of 7 days. This is good - I'd been seriously slacking for a while, and...
September 28th, 2003 03:56 PM
by Jennifer Austin Go to last post
4 2,134
The Big 5-Oh (Not *That* Kind) by B P Beresh
Just letting you know that sometimes (rare until now) the scale can be my friend. And thank you for all your support. I read and learn from and get...
September 28th, 2003 08:19 PM
by Beverly Go to last post
8 3,208
Caloric requirements for steady weight loss by Jonquil
Hi all: I know this has probably been covered before -- I even seem to remember reading about it here! But I've perpetual CRS (Can't Remember...
September 28th, 2003 08:48 PM
by bicker 2003 Go to last post
4 3,522
New Poster, past lurker by Cellach
Hello people...it feels a little odd writing my first post to this group because I've been lurking in the shadows reading it all for what seems...
(Multi-page thread 1 2 3)
September 29th, 2003 01:42 AM
by MH Go to last post
20 6,020
Broke another barrier by Cat
Just broke through the 150 barrier and now I'm at 148. Cat 220/148/120
(Multi-page thread 1 2 3)
September 29th, 2003 02:39 AM
by Chris Braun Go to last post
23 5,840
How do you deal with eating out? by Jenny Lee
Just got back from a trip to Santa Fe & lost 5 pounds in a week! I ate salads, salads & salads. We ate 2x/day. When I ate breakfast I had scrambled...
September 29th, 2003 03:56 AM
by Jenny Lee Go to last post
0 3,242
Food & Exercise -- 9/28/2003 by Chris Braun
Food: 9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:30 (home): 1 Light 'n Fit Smoothie 1:45 (home):...
September 29th, 2003 04:04 AM
by Chris Braun Go to last post
0 3,628
What are those numbers? by MadJock
I see people posting numbers when they sign off a post. I'll make a guess that they are some sort of measurement, but what exactly is each...
September 29th, 2003 01:22 PM
by MadJock Go to last post
1 2,891
Carbs by Susan Jones-Anderson
I am currently intaking about 70-80 grams of what I consider to be "good carbs" per day on my WOE as it stands right now. I am getting them from my...
(Multi-page thread 1 2 3 ... Last Page)
September 29th, 2003 01:25 PM
by Montgomery Hounchell Go to last post
40 9,244
SBD frustration by Jarkat2002
I'm finding myself more and more frustrated w/ SBD. I know low-carb eating is much better for me but Atkins is too low carb due to I'm...
(Multi-page thread 1 2)
September 29th, 2003 03:18 PM
by Beauty Cafe Go to last post
13 5,523
Can we call them human? by UghSnort
I'm not sure anymore... From the NAAFA discussion board: THIS PIG USES ATHLETE'S FOOT POWDER TO CURE INFECTIONS IN ITS SKINFOLDS...
September 29th, 2003 04:45 PM
by UghSnort Go to last post
0 2,985
herbal solution to health by Jessica
www.trimmresults.com herbal weightloss, and preventative health products from Unicity. Check it out
September 29th, 2003 05:09 PM
by Jessica Go to last post
0 3,450
Fitness More Important Than Weight To Health by Brad Sheppard
Yet another reason to exercise, even if it doesn't magically lower your weight: "At the Cooper Institute, two separate studies -- one following...
September 29th, 2003 06:47 PM
by Brad Sheppard Go to last post
3 3,573
medieval diet by Priscilla Ballou
In article , Ignoramus20984 wrote: In article ,...
(Multi-page thread 1 2)
September 29th, 2003 06:55 PM
by Stephen S Go to last post
15 5,634
My Butt hurts. by Steve Knight
When I loose weight it hurts to sit down on hard surfaces. waiting for the bus makes me ache. anyone else have this problem? I just hope my bike seat...
(Multi-page thread 1 2 3)
September 29th, 2003 07:19 PM
by TammyM Go to last post
24 7,220
Dr. Phil by Cat
I saw Dr. Phil on Larry King Live for a minute. He was touting his diet book. He's so big, I don't know how he has any credibility with anyone...
(Multi-page thread 1 2)
September 30th, 2003 03:47 AM
by Montgomery Hounchell Go to last post
12 5,251
If you are SERIOUS about losing weight! by Daphne
If you are SERIOUS about losing weight! Wanted 23 more people to lose 10-30lbs in 30 days. All Natural & Safe. www.new-world-diet.com for FREE...
September 30th, 2003 08:43 AM
by Carol Frilegh Go to last post
1 3,381
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