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Advocare for awesome results! by THEMO
http://www.arlingtonpatriots.com/050977 Hi, I jus thought i'd share my success with you guys. I've always had difficulty with my wieght. Not that i...
August 1st, 2006 10:37 PM
by THEMO Go to last post
0 1,086
Unlock Your Hidden Power, Today...Lose your money too!!!!! by Gary G
Pure MANURE!!! "John" wrote in message Is there something about yourself that you'd love to change?
August 1st, 2006 05:38 PM
by Gary G Go to last post
0 914
Healthy, Tasty and Easy Recipes For Dieters by medianext05
Healthy, Tasty and Easy Recipes For Dieters Please Check the link: http://diabetics-recipes.blogspot.com/
August 1st, 2006 11:15 AM
by medianext05 Go to last post
0 1,315
MBT Shoes - they really work by P.S.
The inventor called it "the smallest gym in the world" or "anticellulite buster", other call it simply "wonder shoe". It helps people to ease their...
July 31st, 2006 09:19 PM
by P.S. Go to last post
0 926
Starting week 3 and I am hungry! by -L.
I wasn't hungry during weeks 1 and 2 - but now I am starving! What's up with that? I have lost 4.8 lbs so far - maybe my metabolism has been...
(Multi-page thread 1 2 3 ... Last Page)
July 31st, 2006 08:20 AM
by Fred Burke Go to last post
35 3,417
Why Aren't you Using the Right Number of Repetitions in the Gym. by Gary Matthews
Firstly lets look at how to perform repetitions correctly and then we will look at how to cycle them correctly. A full range repetition should be...
July 31st, 2006 03:26 AM
by Gary Matthews Go to last post
0 1,152
Had a good week - WI - down 2.2 by Eddie-Type2
Hi all, I ate healthy everyday and got back to the gym 3 times this week. Feeling great again with renewed determination. Today's WI = down 2.2...
(Multi-page thread 1 2)
July 31st, 2006 12:44 AM
by Nunya B. Go to last post
18 1,814
Med Curious by Dance With Deer
Hello, just wondering if anyone has tried presribed meds to lose weight? Normally post in the depression.medication group but being in the mid...
July 30th, 2006 11:02 PM
by Stormmee Go to last post
9 1,642
Up a lb? by L~k~ Wn
I was up one pound this morning. How can this happen when I didn't go over my points since I started? I also walked 4.2 miles yesterday in...
(Multi-page thread 1 2 3)
July 30th, 2006 10:58 PM
by L~k~ Wn Go to last post
22 2,337
How Many Exercises and Sets Do I Perform for my Strength Training? by Gary Matthews
What if I told you only have a limited amount of energy (readily available) per strength training session, would you believe me? Well the latest...
(Multi-page thread 1 2 3)
July 30th, 2006 10:39 PM
by Stormmee Go to last post
28 5,063
BMR, BMI, Waist to hip Calculators - nice link by Eddie-Type2
Here is a link I found to calculate your BMR, BMI and other interesting reading...... http://www.bmi-calculator.net/bmr-calculator/ There are 4 free...
July 30th, 2006 09:29 PM
by Patty Go to last post
1 1,316
Former Weight Watcher by Katarina
I'm a former WW and had lost 60 lbs. However, in the last 4 years I've packed back on 40 lbs. I want to go back but I'm so ashamed. HELP!
July 30th, 2006 12:26 AM
by Katarina Go to last post
0 1,217
gone are the last vestiges of my 300+ lb life by Nunya B.
I renewed my driver's license today. It still had my 300+ lb. photo and my weight was total fiction at the time. At the time I lost weight I...
(Multi-page thread 1 2)
July 29th, 2006 06:31 PM
by Rachael Reynolds Go to last post
11 1,887
Been pushing the positive thinking too much by Willow Herself
DH came in from taking the garbage out saying "Hey, there was a snail without a shell out there!" I'm like : "That's called a slug baby, a...
July 29th, 2006 01:25 PM
by Stormmee Go to last post
1 979
I'm baaaack . . . by David C
After being off for a time, I'm back . . . little bit wiser, little bit heavier. I was about for quite a while some time ago, but found a great...
July 28th, 2006 07:32 PM
by Catherine White Go to last post
8 1,174
It's fun again by Willow Herself
I'm now at the point where working out, lifting weights, is fun again... you know... when you more or less know what you're doing (do we ever really...
July 28th, 2006 04:46 PM
by Stormmee Go to last post
4 1,134
week 195 by Stormmee
guess I should have had a weight goal, up 1.4, I did eat my good fats 5 of 7 days which is an improvement for me, but the heat and bloating from...
(Multi-page thread 1 2)
July 28th, 2006 12:32 PM
by Stormmee Go to last post
16 1,629
record points meal by Nunya B.
I'm sure that I've had restaurant meals that were more points than this but I actually sat down to estimate this one. We went to a really nice...
(Multi-page thread 1 2)
July 28th, 2006 12:28 PM
by Stormmee Go to last post
14 3,651
Bad WI - but struggle is over!!!!!! by Eddie-Type2
Hi all, As expected, my WI today was a real wake-up call :( I went up another 3.2 bringing my total loss to only 67.2 lbs from...
(Multi-page thread 1 2 3 ... Last Page)
July 28th, 2006 11:31 AM
by Stormmee Go to last post
41 4,569
week25 by chika
lost this week yay .500grams shirley
July 28th, 2006 11:29 AM
by Stormmee Go to last post
5 814
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