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August 2nd, 2004 12:58 PM
by jmk
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30 |
3,776 |
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Signing off... by
Dewolla Stepon
Thank you for your support while I lost the weight. Almost all of you were
very encouraging, and I had a lot of fun corresponding with you. What...
( 1 2)
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August 2nd, 2004 12:32 PM
by jmk
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16 |
1,442 |
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Weight Loss Question A Picture by
Jamberoo
Before and present.
Peace.
J.
---
Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
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August 1st, 2004 07:11 PM
by Rik
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2 |
1,113 |
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August 1st, 2004 03:32 PM
by Preesi
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0 |
1,818 |
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Food & Exercise -- 7/31/2004 (yesterday) by
Chris Braun
Food:
9:45 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:00 (home): 1 oz. cashew nuts
3:00 (out shopping):...
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0 |
932 |
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Week 24 of 24 by
Heywood Mogroot
Well, I finally made it to the end of my 24-week program. I went from
230 to 186, with most weeks right at a 2lb/week loss rate. I didn't
quite make...
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August 1st, 2004 01:41 AM
by Paul
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2 |
906 |
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July 31st, 2004 11:58 PM
by jo
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0 |
1,396 |
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My new bike: Update by
Paul
Is this a bike with wheels or an exercise bike?
Paul
"Brad Sheppard" wrote in...
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3 |
1,343 |
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Food & Exercise -- 7/30/2004 by
Chris Braun
Food:
8:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:00 (home): 34g air-popped popcorn
11:45 (home):...
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July 31st, 2004 12:56 PM
by Elly
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2 |
999 |
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Food & Exercise -- 7/28/2004 by
Chris Braun
Food:
6:45 (driving to Metro (subway)): ready-to-drink protein shake
9:30 (meeting, brought from home): 2 hard-boiled eggs
11:30 (meeting food):...
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July 31st, 2004 12:37 PM
by Elly
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9 |
1,116 |
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Water Challenge by
Jarkat2002
I have never done a 'challenge' here before. Most of the time it's because
it's requires weighing and I won't weigh myself until the end of...
( 1 2 3)
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July 31st, 2004 03:35 AM
by MH
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20 |
3,765 |
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5 |
1,134 |
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0 |
1,000 |
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July 30th, 2004 07:20 PM
by JMA
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15 |
1,475 |
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Food & Exercise -- 7/29/2004 by
Chris Braun
Food:
7:00 (driving to Metro): ready-to-drink chocolate protein shake
10:15 (meeting, brought from home): instant (mix w/ boiling water) hot
cereal...
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July 30th, 2004 07:14 PM
by Elly
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1 |
923 |
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July 30th, 2004 05:10 PM
by Dally
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9 |
821 |
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free movie by
jcimy
http://www.cn-see.com/tghd.asp?481078
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July 30th, 2004 04:34 AM
by jcimy
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0 |
1,396 |
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I survived by
susanjoneslewis
Well gang,,,, It's been wonderful/hectic/terrifying/exciting.. but it's
over, and I survived.. The Wedding & Reception :)
We had a beautiful...
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7 |
944 |
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REQ: The Negative Calorie Diet by
PiscesLady
If anyone has this ebook for the palm....or any other format...can you
please email it to me?! Also, if you or know of someone who's...
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2 |
1,259 |
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Ebay - my saviour! by
Annabel Smyth
On Mon, 26 Jul 2004 at 22:01:06, Ignoramus19431
wrote:
I bought a couple of exercise pieces at garage sales...
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July 29th, 2004 08:25 PM
by jamie
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1 |
1,114 |