This might be somewhat technical but something I have always wondered. How long does it take after you eat, say, a big Thanksgiving Day meal for the...

What if I told you that when you are tired your adrenal glands are stressed and your kidneys will retain fluid and you will appear puffy. Its true,...

Hi folks, I think the best way to lose weight is simply reducing your calorie intake. No more, no less. At the support club http://calorieplay.com I...

This 3 day diet is a weight loss diet meal plan you can follow if you have gained a few extra pounds during a weekend or vacation and want to loose...

Well, last night we had a severe windstorm that took out trees all over the area, knocking down a lot of power lines, including one on the path to...

My "5 alarm milestone" was reported earlier this week, so I won't belabor the point except to say, "I'm in the 90s!" :) My new weight graph is at...

Congrats!!

Live longer by taking fewer calories and improving the nutrition within those fewer...

I was reading Prevention mag and Geneen Roth wrote this: This weightloss journey is for a lifetime and this will never end until I die. It struck a...

Can My Child Be Safe on a Vegetarian Diet? http://todaysmom.ywgc.com/ http://todaysmom.ywgc.com/vegetariankids.html If you are a vegetarian parent...

Doug Kanter wrote: "Andrew B. Chung, MD/PhD" wrote in message ...

Crossposting asshole. Go to Hell. Crossposted on purpose to find the rock you're under. -- Cheri Manco wrote in message ... nonsense deleted

Typical Thursday -- work, then gym. Though it was a gorgeous and warm day, I couldn't get out to walk or run at lunchtime because I was waiting for...

I didn't lose anything over the holidays....but I also didn't gain anything. I started fresh again on 1/1/2006 along with everybody else in the...

One of these books came recommended and I can't recall which one. I've Googled the books and it seems "Body for Life" is an ad for a...

Stayed home today, except for a trip to the gym in the morning for the hip-hop class. Food: * 7:45 (home): 2 poached eggs on 1 slice whole wheat...

Hello, there are many vitamin and mineral supplements out there these days. Lets assume that we actually need more vitamins and minerals than...

The statement that diets are frustrating is true for 95% of persons who have been on a diet for two or more years. This is evident by the failure of...

I've been trying to get a little more variety into my exercise program, and today I went to a hip-hop class at the gym. I'm not very coordinated,...

i changed my mind about using the scale...297.5 from 295 15/NOV/05...+2.5...i'm not able to eat by listening to my body at this point...i'm going to...