A typical Thursday. No lunchtime walk, as I went out for a late lunch with friends. (And rather than take an early walk, we spent some time with...

Dear Friend, It is not very common to hear that someone is interested in gaining weight. Achieving optimal and desired body weight is normally...

I was suppose to weigh and measure at curves Tues but just didn't have time so I'll be going Friday so I should be able to do it then. Exercise ...

Supper and Suds Soap operas are like permanent foreplay. By the time a plot plays out you barely care and a new one is already hatching. My favorite...

Day 24 of 100 Days to Thanksgiving September 7, 2005 253/239/195 Got on my scale about 30 minutes ago and see that another pound has gone - so now...

A very moderate, if atypical, day, from the eating perspective, but no exercise. I couldn't get out at lunch (though the weather was perfect!) as I...

Typical work day, with a walk at lunchtime. I went to the gym after work, which I normally don't do on Wednesday but I'd missed yesterday due to an...

One week ago tomorrow my brother and I traveled to the Pittsburgh area to attend the funeral of a cousin. He died a few days earlier from a...

You might want to check out Krista's website under the "what's new" link - Mistress Sundays. This would be something different to...

Hello. I am a 26 year old full-time college senior. I have battled weight my whole life. I am not at my all time high, thankfully, but am still...

Well I had my red cross meeting last nigt. We were told none of us are getting sent to LA or MS for three weeks. Some of the people are coming...

Robin King wrote: "scs0" wrote in message ... | No, it isn't. ...

Thank you all for support on my loss. My friend's SCD diet saved countless lives, restored many to gastric health and caused some autistic children...

I hit a nice milestone this morning on day 59 of my diet: a total loss of 10 kg (22 lb). Method: Low-cal plus exercise - 1700 calories/day limit...

Week 8 Report Great week diet and exercise-wise. Disappointing week weight-loss-wise - only down 0.5 kg = 1.1 lb for the week - unchanged since...

This past weekend we went up to Pennsylvania to close on the house we bought (early afternoon on Friday) and then help my mother-in-law move into it...

My friend Elaine Gottschall, author of the book "Breaking the Vicious Cycle" about the SCD diet, died today at the age of 84 from Non Hodgkins...

Is a Blender such as a VitaMix a good investment for healthier eating? Or just another gadget to spend money and set on the counter unused?

Yeah, that's pretty much how I see it. To me, "diet" implies things like giving up certain foods snip Then you have an unusual definition...

I have now reached my weight in High School. http://techmart.com/~cubit/CA_DL_73.jpg