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Food & Exercise -- 8/21/2004 by
Chris Braun
Food:
8:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
10:30 (running errands): energy bar
2:00 (home):...
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August 22nd, 2004 08:17 AM
by Elly
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1 |
1,323 |
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Food & Exercise -- 8/19/2004 by
Chris Braun
Food:
9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
12:15 (work, brought from home): sandwich w/ 2 slices...
( 1 2 3 ... Last Page)
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35 |
4,330 |
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My daily intake by
Annabel Smyth
Mark wrote in alt.support.diet on Wed, 18 Aug 2004:
Evening:
Something different each day like -
Pasta
Beef
chicken
fish
One of the above...
( 1 2 3 ... Last Page)
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40 |
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August 22nd, 2004 02:04 PM
by MU
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5 |
2,423 |
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Food & Exercise -- 8/20/2003 by
Chris Braun
Food:
8:45 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:30 (Japanese restaurant w/ DH & Tom): 1/2 cup...
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5 |
1,535 |
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New Anti-Atkins Group by Steve Bayt by
Steven RS Bayt
STEVE BAYT
(Parma/Brook Park, Ohio)
Well, I can't think of any groups members who most dislike Atkins then
those I am posting to this afternoon. I...
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0 |
1,719 |
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2 |
2,127 |
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Going away on a holiday by
Elly
Dear All,
We're leaving later today for our holiday (Adriatic - Dalmatian islands),
and I still have some last minute packing to do.
I won't be...
( 1 2)
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10 |
2,958 |
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Food & Exercise, 22 August 2004 by
Annabel Smyth
Food:
07.30 1 banana
13.00 Helping of poached chicken, 3 tiny new potatoes, Green beans,
carrot & courgette rosti, a little chicken stock, 1 glass...
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0 |
1,525 |
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21 |
5,606 |
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Paleo diet -- one month results by
nimue
Ignoramus15381 wrote:
As you might know, I lost 50 lbs by "eating less" and exercising.
Almost a year ago I reached normal weight, the...
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August 23rd, 2004 05:29 PM
by Luna
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3 |
2,236 |
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Only calories matter? by
Bob in CT
On 11 Aug 2004 18:52:25 GMT, Ignoramus5937
wrote:
What an amazing find, as I am reading more about low...
( 1 2 3)
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27 |
6,608 |
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August 24th, 2004 12:07 AM
by Tj
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0 |
2,815 |
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Food and Exercise 22/08/04 by
Cplus
Weigh day today (monday). My signature is up a pound but technically I'm
down .5 a lb. Same old pounds I'm dealing with. I was down to 228...
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August 24th, 2004 01:56 AM
by Cplus
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6 |
2,269 |
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Food and Exercise 11/08/04 by
Cplus
Breakfast - (at a restaurant to wrap up sleepover)
2 eggs (was served 3)
1 1/2 slices rye toast (served 2)
2 slices of bacon (was served 4)
100g...
( 1 2)
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August 24th, 2004 02:03 AM
by Cplus
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12 |
3,146 |
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August 24th, 2004 12:21 PM
by Lictor
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55 |
13,798 |
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Pilates and Peanut Butter Pancakes by
Carol Frilegh
If I skip exercises, blame it on the lowly peanut.
One of my favorite breakfasts is a peanut butter pancake, (One egg and
one tablespoon peanut...
( 1 2 3)
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21 |
6,093 |
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Macrobiotic Books FS by
David
http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&category=11111&item=6921389774&rd=1&ssPageName=WDVW
http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&...
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August 24th, 2004 10:08 PM
by David
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0 |
2,261 |
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Happy ASD Anniversary! by
SnugBear
I've been participating here on asd for a year today. That means I've
been maintaining my weight for 18 months now.
I love reading menu posts,...
( 1 2 3 ... Last Page)
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33 |
5,351 |
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Little Differences by
PL
Well, I've only been working at losing for about two weeks now but I've
already noticed some positive changes. I've dropped about eleven...
( 1 2 3 ... Last Page)
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43 |
6,438 |