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Food Journal Dec. 7, 2006 by
Jenny
December 7, 2006
1/2 bagel 145
Cream cheese 50
Coffee w/skim milk 15
1 cup bean sprouts 26
1 cup cabbage 33
50 g chicken 83
242 g cauliflower 56
9 g...
|
|
5 |
1,797 |
|
|
who's your... by
determined
biggest supporter?
How does that person make a difference in your weight loss efforts?
|
|
8 |
1,196 |
|
|
|
|
0 |
1,685 |
|
|
Food & Exercise -- 12/7/2006 by
Chris Braun
Spent most of the day at home, though I went over to the winery in the
late afternoon to drop off my Toys for Tots gifts (they're collecting)
and to...
|
|
0 |
995 |
|
|
|
|
0 |
1,409 |
|
|
|
|
2 |
1,761 |
|
|
how do you by
determined
motivate yourself to exercise?
Do you have times when you really don't feel like it? What's getting in the
way?
How do you get yourself to move...
( 1 2 3)
|
|
25 |
3,101 |
|
|
dinner by
determined
Name your favorites "I'm way too tired to bother" dinners
Name your favorites "I feel like doing something special" dinners
|
|
8 |
1,437 |
|
|
snacks by
determined
What's your favorites "everyday snacks"?
What's your favorites "I want something different" snacks?
|
|
7 |
1,103 |
|
|
|
|
2 |
1,644 |
|
|
What is... by
Willow Herself
your greatest achievement ever?
I when from the street to graduating in college.
What inner strength didn't you need to achieve it?
Some...
|
|
3 |
973 |
|
|
Epiphany re fitness goals in general by
Edna Pearl
I just reached a sort of mental "bottom line" on my experiences in this
group the past few days, and I want to share my summary of it with you, for...
( 1 2 3)
|
|
26 |
3,192 |
|
|
Food Journal Dec.5 by
Jenny
December 5, 2006
1/2 bagel 145
Cream cheese 50
Coffee w/whitener 45
1 cup cabbage 33
1 cup broccoli 55
50 g chicken 83
1/2 cup black beans 95
78 g...
|
|
9 |
2,139 |
|
|
Ping: Willow by
Beverly
I also read the WW group and love the string of posts you've started
there.....why not do the same here?
Beverly (who just happens to be a WW...
|
|
3 |
994 |
|
|
Food & Exercise -- 12/6/2006 by
Chris Braun
Went to the gym this morning. In the late afternoon I went to have my
hair cut and highlighted, and then did some Toys for Tots shopping. ...
|
|
0 |
885 |
|
|
Food Journal Dec. 6, 2006 by
Jenny
December 6, 2006
Frozen entree 280
5 g dried apricot 14
1/2 cup black beans 95
1 Jr. Chicken sandwich 390
1/2 Jr. Chicken sandwich...
|
December 7th, 2006 03:12 AM
by Jenny
|
0 |
1,362 |
|
|
a new Trader Joe's favorite by
determined
I can't remember who, but someone here recommended TJ's frozen seafood. The
other day I picked up frozen shrimp, scallops, and mmmmm stuffed...
|
|
4 |
763 |
|
|
|
|
0 |
2,017 |
|
|
|
|
6 |
1,659 |
|
|
Food & Exercise -- 12/4/2006 by
Chris Braun
Went to the gym this morning. Afterward I was supposed to start my
volunteer work at the Bull Run Conservancy , but when I got there the
director...
|
|
3 |
862 |