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Back and question by Boemsi
I've been here before, about this time last year, but under a different name. I found this group very helpful, so after a very tough personal time,...
(Multi-page thread 1 2 3 ... Last Page)
August 18th, 2004 08:00 PM
by Boemsi Go to last post
41 4,195
Food & Exercise -- 8/16/2004 by Chris Braun
Food: 6:15 (driving to gym): ready-to-drink chocolate protein shake 8:15 (diner w/ Tom): English muffin w/ butter; 2 fried eggs; 12 oz grapefruit...
(Multi-page thread 1 2 3 ... Last Page)
August 18th, 2004 07:43 PM
by Annabel Smyth Go to last post
40 4,833
Valsartan capsules and Relora by Annabel Smyth
Dr. Andrew B. Chung, MD/PhD wrote in alt.support.diet on Wed, 18 Aug 2004: http://www.chasefreedom.com/relora.html This is also an interesting...
August 18th, 2004 05:43 PM
by Annabel Smyth Go to last post
0 1,620
shopping report by Alex
I know it's been a while since I initiated a post, but I wanted to give a small update while I have the time. I have been lurking...
(Multi-page thread 1 2)
August 18th, 2004 03:38 PM
by Heywood Mogroot Go to last post
11 2,531
Food and Exercise - August 16,2004 by Cplus
B.F - 1 toast with margarine 1 fried egg 1 cup 1% milk Lunch - Toasted tomato sandwich - 2 tomato slices - 2 slices rye toast - g.peppers - lettuce
August 18th, 2004 03:04 PM
by Elly Go to last post
7 1,475
Do you have mental symptoms of starvation? by Jane Lumley
In article , Ignoramus8954 ignoramus8954@NOS PAM.8954.invalid writes I decided to repost my answer to Annabel, to see...
August 18th, 2004 12:06 PM
by Jane Lumley Go to last post
5 1,755
Monthly WOL report 8/13 by Kasey
Monthly report Aug. 13, 2004 DOB: 06/13/52. Height: 5'8". Gender: F Start: Oct 13, 2003. Starting weight: 365. Starting BMI: 55.5. For the 30-day...
(Multi-page thread 1 2)
August 18th, 2004 11:42 AM
by Annabel Smyth Go to last post
15 2,566
First month report... by Aquarijen
Hi All, I've been doing my WOE which is working for me for 30 days now. :) Hardly seems like it has been that long, so I must be pretty satisfied...
(Multi-page thread 1 2)
August 18th, 2004 11:42 AM
by Annabel Smyth Go to last post
16 2,272
Week 4 update by Elly
Week 4 update Weight: 85 kg (cca 187 lbs), which means: - I *gained* 0.5 kg (cca 1.1 lbs) in a week, & - loss of 4 kg/8.8 lbs in 4...
August 18th, 2004 08:31 AM
by Elly Go to last post
4 2,012
Recommend BMI scale by SweetVenom Bob
I am thinking of getting a BMI scale but there are so many choices out there. Can anybody recommend a good brand? I leave the determination...
(Multi-page thread 1 2)
August 18th, 2004 02:53 AM
by Renegade5 Go to last post
14 3,185
Slim n 6? by Mermaid
Hello, This is my first time posting here. I was watching a program on TV about the diet and exercise program called Slim n 6. Is anyone familiar...
(Multi-page thread 1 2)
August 18th, 2004 01:20 AM
by Barbara Hirsch Go to last post
14 3,335
Settled into new environment by ThatTWoman
Well, we finally got internet service at our new home/town and I can post to the group again. Unfortunately, I have a 5 pound gain to report. ...
(Multi-page thread 1 2 3)
August 17th, 2004 08:58 PM
by ThatTWoman Go to last post
21 2,756
Questions for Atkins.... by marengo
Chrissy Cruiser wrote: | On 9 Aug 2004 15:01:35 -0700, Byron wrote: | || I am meeting with Atkins Nutritionals tomorrow for a TV show. I was ||...
(Multi-page thread 1 2 3 ... Last Page)
August 17th, 2004 08:52 PM
by JHA Go to last post
131 15,067
work stash suggestions... by jmk
Last week I ran into a friend at Whole Foods while I was reading the labels on the cups of soup. I was looking for a lower sodium version to keep at...
(Multi-page thread 1 2 3 ... Last Page)
August 17th, 2004 06:09 PM
by janice Go to last post
79 7,475
a slight Food & Exercise addendum by Chris Braun
Just decided to do a set of pushups to see if I could exceed my previous PR of 18 reps -- did 20 :-). This is guy-style, from the toes -- not too...
(Multi-page thread 1 2 3)
August 17th, 2004 02:58 PM
by Mary M - Ohio Go to last post
26 2,728
Down 2 pounds by KellyClarksonTV
You gotta be kidding me, a goal of 1500? Just giving up soda and junk food is enough to cut 300-500 calories a day for most Americans! Another couple...
(Multi-page thread 1 2 3)
August 17th, 2004 02:00 PM
by jmk Go to last post
24 4,350
An Introduction by PL
(Apologies for the length) I've been lurking here on and off for about a year now and thought it was time I introduced myself. I'm a 29 year old...
(Multi-page thread 1 2 3 ... Last Page)
August 17th, 2004 01:55 PM
by jmk Go to last post
62 8,017
Atkins Diet by Barry Walker
What's the general consensus here on the Atkins Diet, or any low-carb diet? Good or bad? Better than a low-fat diet? Anyone here on a low-carb...
(Multi-page thread 1 2 3 ... Last Page)
August 17th, 2004 12:38 PM
by Crafting Mom Go to last post
363 50,121
"Chronic overeating called an addiction" by Mike
Chronic overeating called an addiction at http://www.washingtontimes.com/national/20040815-120345-8326r.htm
August 17th, 2004 12:37 PM
by Crafting Mom Go to last post
3 4,652
Week 1: New lifestyle successful by Amy
It's working.... I'm keeping my calorie intake to an average of 1600-1800/day and getting some exercise. I haven't settled into a routine yet but...
(Multi-page thread 1 2 3)
August 17th, 2004 08:56 AM
by PL Go to last post
28 3,257
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