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What is the best stretch to do in the morning? by Brian Sanders
Good evening! If you're like most people your body can be pretty stiff when you first wake up and get out of bed. Luckily there's a 15-second...
May 1st, 2021 01:41 AM
by Brian Sanders Go to last post
0 4,525
What is the nicest thing people have said about your losing weight ? by Caleb
I'm a believer in the power of praise and a disbeliever in criticism (in changing behavior). I think even minor negative comments can be toxic and...
(Multi-page thread 1 2)
September 9th, 2005 01:41 PM
by Matty Go to last post
19 6,463
what r friends by gudia
can anybody of you tell me who r friends really.....i'm not deprived of friends but still i jus want to have a common opinion...
April 29th, 2006 08:26 AM
by gudia Go to last post
0 2,259
What's good at the convenience market? I'm in a rush! by Adak
Some of my favorites: Turkey sandwich on wheat bread Low-fat/non-fat Yogurt Fruit dish with: melon, honeydew melon, pineapple, and red...
October 5th, 2007 01:21 PM
by Adak Go to last post
0 3,645
What's your best choices for cutting out calories? by Adak
My top choice is donuts, for the best food item to dump. High in calories, with LOADS of hidden fat from being deep fat fried as they're being made,...
October 6th, 2007 07:57 AM
by Adak Go to last post
0 4,141
where can i find??? by corry mccabe
Hello!!!!! there are a few of us skinny ppl out here.I am 25 years old stand 5'8 and weigh a wooping 120 lol...I need to find a discussion group on...
September 25th, 2004 12:47 AM
by Cassandra Go to last post
2 2,581
Who has actually made low calorie diet work? by Yogalete
Trying once again to go low-cal and drop some lbs. I am convinced that simple calorie counting is the way to go, and I plan to take in 1600 or less...
March 3rd, 2005 06:21 PM
by Cubit Go to last post
3 2,811
Whoops! As I say -- too clunky... by Kalepa
What I meant to say is that his research suggests two meals are better than three -- not the reverse. Further, has last study shows fasting every...
June 26th, 2004 07:08 AM
by Kalepa Go to last post
2 2,207
Why Do People Diet? by [email protected]
Why Do People Diet? People diet for many reasons. Some are at an unhealthy weight and need to pay closer attention to their eating and exercise...
October 28th, 2007 04:08 PM
by [email protected] Go to last post
0 4,649
Why Has Losing Weight Seemed So Difficult In The Past? by Hyatt Consultants
Maybe it's because you hadn't found a weight-loss program that could help you takep off the pounds and inches, while being healthy at the same...
January 31st, 2006 07:07 PM
by Hyatt Consultants Go to last post
0 2,109
Workoutpass gives you instant access to 43 different workout websites by [email protected]
Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals. Whether you want to lose...
February 7th, 2007 03:03 PM
by [email protected] Go to last post
0 3,691
Worst Foods For Weight Loss by Info Dude
Worst Foods For Weight Loss If weight loss is your main goal, then diet should be your first priority. A calorie is not always a calorie so here of...
June 22nd, 2006 02:36 PM
by Info Dude Go to last post
0 2,289
Question
x Gow Many Calories Should I Eat? x by sunshine_gurly
hey guys im new and just begining to start to lose weight. im 17.f.UK and i am 12.9st i have just over two stone to lose and i feel like a big fat...
May 26th, 2005 03:14 PM
by Me Go to last post
1 2,577
Xenadrine Do not take it if you have allergies to ASPIRIN by Preesi
Xenadrine contains White Willow bark, which aspirin is made of. So naturally those allergic to aspirin should not use Xenadrine or anything with...
August 1st, 2004 03:32 PM
by Preesi Go to last post
0 2,304
Yesssss!! by Suzanne Paradis
It's coming... I can feel it... 2.8 lbs to ONEderland... Hopefully next week... LOL Tune In... I'm 19.2 lbs lighter. I feel fantastic... ...
August 4th, 2005 11:45 PM
by Suzanne Paradis Go to last post
0 2,279
You are welcome to visit our "healthy weight-loss , fitness and nutrition" forum. by Sophia Stavropoulou
If you need to find quality info , exchange opinions and get advice on weight-loss , fitness and healthy nutrition issues, visit...
September 13th, 2005 12:07 PM
by Sophia Stavropoulou Go to last post
0 2,739
You asked -- So Who Is On Old Fashioned Low Cal WOE? by Kalepa
I might be, I guess. But I'm mostly staying out of the kitchen (recording my time when I'm there). I guess I'm having about 1000 to 1200 calories a...
June 25th, 2004 01:06 AM
by Kalepa Go to last post
0 2,718
You have won!!! by Jennifer
Those of you out there who like to complain, I forgive you. Please do not go to misplaceyourweight.com because it has been shut down. Thank you...
March 4th, 2005 07:07 PM
by Jennifer Go to last post
0 2,131
Your Better Life Newsletter by dragonfly
Hello, Your Better Life Newsletter presents online healthy living tips and solutions to members of a fast-growing virtual community. Join Our...
May 29th, 2006 12:35 PM
by dragonfly Go to last post
0 2,101
Your Metabolism by John
There is evidence that the rate of your metabolism is variable. One thing that can actually slow your metabolism is dieting. Restricting caloric...
May 2nd, 2004 02:10 AM
by lucy Go to last post
2 3,307
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