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19 weeks, still making progress by
Perple Gyrl
They wouldn't have been in style anyway. Just but a few new items on the
way to 200. Congrats!
"Dewolla Stepon" wrote...
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7 |
1,841 |
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0 |
2,442 |
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3 |
2,029 |
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199! by
Andy
199! 199! 199!
Almost sounds like it should be $1.99.
For the second time in 25 years, on Friday I crossed under the 200lb. line!
A remarkable...
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1 |
1,570 |
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1st week on maintenance by
Michelle Guy
Well after an Easter of more than usual amounts of food eaten und
alcohol drunk and more sport than normal the result of my first week
of maintenance...
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2 |
2,003 |
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1st week update by
Elly
I decided to try again with the dieting seriously this time on Friday the
16th, but it is easier to do the weigh-in and updates weekly, so I...
( 1 2)
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July 29th, 2004 02:39 PM
by jmk
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14 |
2,245 |
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2 Exercises to Avoid by
[email protected]
By: Marc David
If you want a good night, then avoid two of these old school moves.
Good Mornings:
Although I can't say I've seen these moves done...
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0 |
1,610 |
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2 lbs/week ? by
PB
It's not working.
Need to lose weight faster.
Is there some blood sugar or metabolism test that would help determine
the problem ?
All these flus...
( 1 2)
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11 |
3,715 |
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2 pound diet? (photos) by
Cubit
Two pounds per week, that is.
Before photo: http://techmart.com/~cubit/11_2001.jpg
Current photo: http://techmart.com/~cubit/Cubit187.jpg
Chart:...
( 1 2 3 ... Last Page)
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37 |
4,124 |
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2 pounds in 24 days by
Jenny
I found out my BMR is 1321 calories/day. If I eat 1000 calories a day,
I will create a deficit of 300 calories/day. 3500/300 = 11.6 Since one
pound...
( 1 2 3 ... Last Page)
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59 |
8,999 |
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1 |
1,688 |
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2 week update by
Rainbow-Seeker
Hi Everyone,
I just got thru my second week since joining the gym. I have really
been loving the routine of it. It has been a great stress reducer,...
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June 21st, 2004 06:59 PM
by cooper
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6 |
1,169 |
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March 6th, 2007 08:50 AM
by janice
|
3 |
1,798 |
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2-year anniversary by
Mitch
On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
Two years later, still holding at 175 pounds and not feeling deprived
of anything.
( 1 2)
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January 17th, 2007 12:00 AM
by Beverly
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10 |
2,086 |
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0 |
1,704 |
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20 lbs down... by
Kirk Is
20 lbs down, 'round about 27 to go... at least that's my first goal.
Next milestone: 200!
A friend of mine (also losing) mentions that a Dr told...
( 1 2)
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13 |
1,955 |
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200,000 Calories yesterday by
KellyClarksonTV
The day before yesterday I decided to fast so I could break a record yesterday.
So at the stroke of midnight, I stuffed myself with everything I...
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2 |
1,093 |
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2000 calories by
Tim923
I'm 30, male, about 235 pounds, 6 feet.
For personal reasons, I'd like to lose weight fairly quickly, but not
too quickly to be unhealthy.
My...
( 1 2)
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March 12th, 2006 05:13 PM
by Saintor
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10 |
2,836 |
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2005 Resolutions by
Chris Braun
Rather than adding to the ongoing thread, I've picked a title that I
should be able to find more easily 12 months from now with a google
search...
( 1 2 3 ... Last Page)
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50 |
5,673 |
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2005 Resolutions Update by
Beverly
At the beginning of the year many of us posted our resolutions for this
year. I thought I would post my update....haven't seen one in a...
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August 17th, 2005 01:28 AM
by Beverly
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2 |
1,171 |