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Noise in the knee by
estella
Apart from my 10k walk/run exercise, I had a look at Krista's site and
decided to try the beginner's routine.
While squatting, though, with no extra...
( 1 2)
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11 |
2,197 |
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Pretzel question by
jmk
I have an odd request for the folks in this ng. I'm taking a class and
I have to enter someone else's food log into database and analyze it.
So far,...
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3 |
2,299 |
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Splenda Tablets now selling to the USA by
nightic
After sending several packets to US-based friends and colleagues who were
desperate for Splenda Tablet dispenser packs but unable to buy them...
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February 3rd, 2004 12:57 AM
by nightic 
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0 |
2,866 |
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Whole Wheat Pizza by
CQ
Does anyone know of a restaurant chain or restaurant in the Phila/South
Jersey area that has a pizza on whole wheat crust?
Thanks,
Carmen
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February 2nd, 2004 09:27 PM
by CQ
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0 |
1,740 |
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monthly check-in for Feb 1 - up by 2 by
J.
Gained 2 pounds in January, but I'm not concerned as I lost
11 pounds in December due to lack of appetite (and other
digestive problems) from coming...
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February 2nd, 2004 09:13 PM
by Beverly
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1 |
958 |
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Calories needed per day by
Jamie
How does one find out how many calories you need in a day?
I am 330 pounds and wish to lose weight keeping my portions small and
eating mostly...
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1 |
3,061 |
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Keep larger clothes? by
Gloria
It's been almost two weeks since getting back to my WOE/WOL and I'm
stronger and I'm in control. Guess what I'm TRYING to do , I'm taking my
large...
( 1 2)
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February 2nd, 2004 04:59 PM
by JR
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19 |
3,465 |
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12 |
3,257 |
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Hello (my first post to asd) by
Rogue
Hi :)
I've lurked for a while here and find your posts very encouraging and
informative. I need lots of advice as I've realized, from reading...
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February 2nd, 2004 07:34 AM
by Rogue
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7 |
1,579 |
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Weigh and Measure Day Results by
Beverly
I hadn't weighed or taken measurements at Curves since early December. I
had been putting it off since I gained a couple pounds over the holidays...
( 1 2)
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14 |
3,030 |
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Food & Exercise -- 2/1/2004 by
Chris Braun
Food (all at home):
9:45: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f cheese
1:15: 30g More & Less cereal, 30g All Bran,...
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0 |
1,334 |
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Anyone for grapefruit? New study. by
Brad Sheppard
It sounds almost too good to be true: "The participants drinking
grapefruit juice lost an average of 3.3 pounds. But those in the
control group who...
( 1 2)
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17 |
3,516 |
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7 |
2,604 |
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olive oil questions... by
determined
I've never used olive oil, but have enjoyed it at restaurants, so last night
I decided to buy some. I was overwhelmed with the choices! I don't...
( 1 2)
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February 2nd, 2004 12:42 AM
by MH
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14 |
4,530 |
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Running a 5K when you can't by
Dally
One of my goals for 2004 is to run a 5K. I just discovered there's a
race going past my house and into my park next Saturday. I'm trying to
figure...
( 1 2 3 ... Last Page)
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273 |
34,081 |
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Tricep pushups by
Keith Hobman
In article , Ignoramus16504
wrote:
Whoever suggested to try tricep pullups,...
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8 |
2,273 |
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Taking it Off - New Season & Marathon by
VirtualGuy
Folks:
For those who are interested, the Life Network (www.lifenetwork.ca) is
going to rebroadcast the entire second season of Taking it Off...
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February 1st, 2004 11:37 PM
by Cp
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8 |
2,760 |
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Calories needed per day by
Jamie
How does one find out how many calories you need in a day?
I am 330 pounds and wish to lose weight keeping my portions small and
eating mostly...
|
February 1st, 2004 10:02 PM
by Jamie
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3 |
3,140 |
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Food & Exercise -- 1/31/2004 by
Chris Braun
Food (all at home):
9:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f cheese
11:30: 4 mint meringue cookies
12:45: 30g More...
( 1 2)
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10 |
2,184 |
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February 1st, 2004 04:18 PM
by Jamie
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45 |
6,222 |
