Hi everyone, I've been lurking here for a few days and checking out different diets. I've tried several over the years and had the most...

I have a question. I have hashimotos and TSH that hovers around 3.0 (T4 and T3 well in normal range). Very few, very mild hypothyroid symptoms if any...

Hi all. I recently spoke with my doctor about something that would suitable to lose a few (~5-10) pounds. I seem to have excess fat on my back a...

Recently I've decided I need to lose some weight because I've gain so much weight during the past year, manage to gain 10 kilos (2 stone). My diet...

I know that this may seem a little far fetched but please bear with me. If this is a post in the wrong group and I sound like a nut, please point me...

go to this page http://www.mercola.com/2001/feb/7/french_fries.htm and scroll down to the conclusion ... Dr. Mercola thinks a french fry is worse...

I did some homework on the effects of Soda today and I discovered two facts: Drinking just one serving of soda nearly doubles your chances...

Does anyone know if it is possible to get addicted to fruit sugars, I find myself eating way too much fruits, sometimes as many as 50 bananas or...

Why not make soda with stevia? They could just load it with bogus vitamins/minerals and call it a "dietary supplement".

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I am up to about 100g of Tryptophan a day now. If anyone has tried using tryptophan to treat anxiety/depression please send back to let me know the...

Is red meat good or bad for you? Most of the Atkin dieters I know believe it is very good, but then every month or so there's a report that it's bad....

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SODA = Starts Obesity, Diabetes, and ADHD

Do you know why soft drinks are sometimes called Soda? It stands for SO Destructive & Annoying, because first it destroies your health, and then it...

Hey when you were a kid when you went to Burger King did you refill your soda like 10 or 20 times? Up until about 18 months ago I used to go to BK...

Can you imagine drinking battery acid? Well, you're very close to doing that everytime you drink a soda or even diet soda, because the pH of soda is...

Hey, take a look at this page, www.wikipedia.org/wiki/Natural_Foods_Diet ... I bet nobody follows the Natural Foods Diet

Let me know if you are in the "No Soda Club" (that is, you drink no soda whatsoever, not even diet). I have been in the NSC for 18 months now. Also...