Well, I ate all day long and didn't get any appreciable exercise. At least today I'm back on the wagon :-). And I had a lovely...

I've been skiing twice a week, my eating is back in line with my woe, and I'm feeling good. I finally lost my Thanksgiving and vacation weight gain...

"John" wrote in message ... girl bent over taking it from both ends.. me an my...

Chris is such an inspiration. Holding in the back of my mind the idea of running a 5K this summer, I'm trying to force myself to keep going through...

I had an awesome skiing day last Saturday. I take the Bay Area Ski Bus up for the day, which includes my lift ticket, breakfast and a stop for...

Hello everyone, Just wanted to let everyone know I finally got down to 240 from 300. It feels great to be 60 pounds lighter. I will be taking some...

Well, I bought the small grill today. Didn't buy the other one recommended since the store where I get a discount doesn't carry it...but, many,...

Hi, I read your posts where you say you don't eat after x time (6pm?). What I want to know is what time you go to bed ? I last eat at 10:00pm ish...

States Look to Combat Obesity With Laws December 22, 2003 05:13 PM EST Fighting to shed a few pounds and control that waistline? For the soaring...

On 24 Dec 2003 22:34:57 -0000, Franklin Smart Use-Author-Address-Header@ wrote: I don't know if you also follow my practice as regards eating....

-----BEGIN PGP SIGNED MESSAGE----- Someone please put Santa on a stepper before he dies of...

Food: 8:45 (home): 2 poached eggs on 1 slice whole wheat bread w/ 3 slices melted f/f cheese 1:00 (driving home from gym): energy bar 3:00 (home):...

She is taking an extended break from posting for a while. -- Email me...

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Merry Winter Solstice Holiday Please accept with no obligation, implied or implicit, my best wishes for an environmentally conscious, socially...

Hello all, Last night I told the wife, lets have pizza. Don't get me wrong, I don't eat it often. We use to order it weekly, but not anymore. Now...

I'm not certain if it is politically correct for me to ask in this group, but can anyone recommend one of the online diet pill providers that are...

Wishing you all a very happy holiday season--I'll be off for the next two weeks, and checking in on-line from home is a slooowww business. Keep up...

i lost five pounds over this last little while. and i still have milk and eat cereal also i eat whole wheat bread.i also lost the weight...

Ig, Why to you cross post your answers to alt.support.diet when the orginal thread was not there? On 11/11/2003 1:48 PM, Ignoramus19587 wrote: In...