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Ten Commandments of Weight Loss by
jerryg
10 Commandments of Weight Loss (from “Lose Weight Naturally” by Mark
Brickman)
1) Thou shalt honor thy health and good spirits above all else.
2)...
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July 25th, 2005 07:22 PM
by kmd
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658 |
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FWW Week 25 by
Glenn B.
Wow, how the time flies...
Now that is out of the way, we're back! We went on the cruise early
May, loved it, and I guess we stayed on vacation from...
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8 |
658 |
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Ooops by
Willow
In the line of "things that broke this week" add the router... so my laptop
is offline and the computer is upstairs in the cold room... soooo I...
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3 |
657 |
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June 2 WI by
ahmward
I am up 1.2 but still less than 5 lbs. from goal. Tuesday evening
friends invited us to a five course Caymus winetasting dinner at a...
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6 |
657 |
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question by
Plup
Been on the program since Mid Feb and had been losing a total of 12 lbs last
week. This week however I gained .6 - a first time for a gain for me. ...
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5 |
657 |
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Week 116 and 117 by
Lynne
On Thu, 13 Jan 2005 08:58:55 -0600, "Miss Violette"
wrote:
Excellent! You're taking a very sensible...
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656 |
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WI Feb 1: - 0.9 lb. by
Ekko Dieleman
Hi all,
I lost nearly a pound this week. So I nearly made up for the gain of
last week ;-)
Ekko
247/216/198
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February 5th, 2005 09:29 PM
by Kristin
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9 |
656 |
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5 |
655 |
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Points? by
Arawak
Hi.
I know that uk calculates points based on fat and calories, but I've got the
desktop calculator and am using the time to eat plan, which is not...
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January 22nd, 2004 02:47 PM
by krys
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1 |
654 |
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The Before Picture by
King's Crown
You know how the leaders of WW meetings have a "before picture" for us all
to be inspired by... I've wanted to have one of those for myself. Yes, I...
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1 |
654 |
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Back and starting over. by
Nell
Hi y'all. After a three-week hiatus during which I went on vacation and then
couldn't seem to get back on track, I am starting over. I haven't...
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4 |
654 |
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7 |
653 |
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Weighted in at the doctor by
Willow
End of the afternoon with shoes and sweater was 136 lbs...
ok.. time for a real WI ! O-O
--
Will~
196.2 / 131.8 / 137 lbs
89 / 59.8 / 62.1 Kg
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4 |
653 |
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WI suprise by
Hazell
I was convinced that I would not have lost any weight this week because I
have been unable to exercise due to moving, so I was delighted to weigh...
( 1 2)
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14 |
653 |
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Still around by
Willow
I'm lurking a lot more than I'm posting these days, I'm very busy, and life
seems to be trying real hard to teach me a lesson... haven't gotten it...
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May 5th, 2005 07:39 AM
by Joyce
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5 |
652 |
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another NSV! by
Medium Gnome
I have been setting some smaller goals and rejoicing in the non-scale
victories (NSV). Today I was able to put another pair of pants in the...
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6 |
652 |
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still going stronge by
Anglea Woollcombe
I just wanted to report that I am doing good. Great infact. I have eatten
really well today and well under points. I am going to do better...
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February 3rd, 2004 07:50 PM
by Connie
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3 |
650 |
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8 |
650 |
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Weights and weight by
Ross
Male 58 years old. Started out at 322 lbs. I have been on ww for 12 weeks.
I have been working with a personal trainer for 12 weeks (2...
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7 |
650 |
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Am I alone by
Kaitlyn
I have been fat all my life the scary part is that I am only 14 years old and I weigh 195 and I am 5'4" a couple of days ago I weighed 210 and thats...
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1 |
650 |