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New diet and exercise guidelines for cancer survivors by sylvester
There are more than 10 million cancer survivors in the U.S., and the American Cancer Society (ACS) has new diet and exercise guidelines...
December 4th, 2006 05:24 PM
by sylvester Go to last post
0 1,120
Dec. 3 Food Journal Day 1 by Jenny
37 g peanut butter 222 2 slices bread 240 107 g ice cream 266 23 g peanut butter 138 1 slice bread 120 1 piece dried fish snack ~50 95 g asparagus...
December 4th, 2006 07:54 PM
by Edna Pearl Go to last post
2 1,435
Towards a Definition of FFID by The Historian
************ Ig says: I was what they call an FFID -- a fat **** in denial. I thought I was "big boned", "I could still run 25 minutes" ...
December 4th, 2006 08:10 PM
by Edna Pearl Go to last post
3 1,197
The Original Mediterranean Diet for Weight loss by [email protected]
Well, let me quickly relate to my own experience where I learned that when you're busy with day to day things or preoccupied with family or friends,...
December 4th, 2006 09:32 PM
by shotman Go to last post
2 1,616
Need help and guidance to lose weight..newbie here!!! by shotman
Hi All, I know few facts and need some help to lose weight. I know everyone wants to but its not that easy. If someone who has lost weight could...
December 4th, 2006 11:33 PM
by Chris Braun Go to last post
4 1,176
new running shoes by Capri
I've never been much of a one for running or jogging however a few months ago at the gym, I began to crank up the speed on the treadmill during...
December 5th, 2006 01:52 AM
by Rachael Reynolds Go to last post
5 1,330
Success - one pound at a time. by Her Subj.
I've been on this message board for awhile and since I've started I've been through many issues with food, diet, and exercise. I'm posting today to...
December 5th, 2006 03:20 AM
by Beverly Go to last post
7 1,497
Weight maintenance over the holidays by Beverly
The article comes from a cycling website but has some sensible information for getting through the holidays. I've never tried to lose weight this...
December 5th, 2006 03:20 AM
by Beverly Go to last post
2 1,323
Want to lose weight again by Jenny
Hi folks, here's an update on me. My bulimia had been going out of control and I decided not to count calories in an attempt to control it. It...
December 5th, 2006 03:37 AM
by Beverly Go to last post
6 1,453
Time to reconsider "alternative" drugs by [email protected]
This is the most well balanced discussion I have recently seen. "Food supplement" is obviously too broad a category which loopholes...
(Multi-page thread 1 2 3 ... Last Page)
December 5th, 2006 01:02 PM
by GMCarter Go to last post
59 7,469
Another recipe by Anonomouse
My veggie-hating hubby actually raved about good this is. Braised Kale with cherry tomatoes Serves 4 2 teaspoons extra-virgin olive oil 4 garlic...
December 5th, 2006 02:32 PM
by sirch Go to last post
1 1,120
New bike! by Edna Pearl
I have a hot date with my new bike for tomorrow morning. Nothing fancy; just your basic, entry-level Specialized 16-speed racing bike. And it's...
December 5th, 2006 05:25 PM
by Beverly Go to last post
3 1,318
Food & Exercise -- 12/5/2006 by Chris Braun
Spent the day at home -- did a fair bit of housework, and went out for a run in the afternoon. (I used the online weather to aim for the warmest...
December 6th, 2006 04:29 AM
by Chris Braun Go to last post
0 889
Adventures of the Hiking Historian by The Historian
"My father, in his desire of proving my friend through life, gave me what Americans call a beautiful "plantation," refreshed during the summer heat...
December 6th, 2006 01:59 PM
by The Historian Go to last post
7 2,588
Dec. 4 Food Journal Day 2 by Jenny
1 yogurt 90 1 lean cuisine 200 1 lean cuisine 210 2 Hershey's kisses 50 403 g chicken pad thai...
December 6th, 2006 04:33 PM
by Willow Herself Go to last post
4 1,600
Online Food Journal - THE BEST I'VE SEEN by Momojojo
Try this website for tracking caloric intake, cardio and exercise and how much water you drink. this is the best site I've seen and I've seen a...
December 6th, 2006 06:55 PM
by Momojojo Go to last post
0 1,521
Food & Exercise -- 12/4/2006 by Chris Braun
Went to the gym this morning. Afterward I was supposed to start my volunteer work at the Bull Run Conservancy , but when I got there the director...
December 6th, 2006 07:27 PM
by determined Go to last post
3 852
3 times a week exercise - will I really become toned/flat stomach? by Morgan
Hi everyone! I'd like some advice and thoughts on how I can lose weight, have a flat stomach, thinner legs, etc. I just recently joined my YMCA and...
December 6th, 2006 09:15 PM
by [email protected] Go to last post
6 1,645
Find the best Diet for You! Personalized Weight Loss Program.... by brit4dollar
learn more at: http:\\www.smartdietplus.com
December 6th, 2006 11:22 PM
by brit4dollar Go to last post
0 1,979
a new Trader Joe's favorite by determined
I can't remember who, but someone here recommended TJ's frozen seafood. The other day I picked up frozen shrimp, scallops, and mmmmm stuffed...
December 7th, 2006 02:01 AM
by determined Go to last post
4 754
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