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starting atkins tomorrow phase one by
Anglea Woollcombe
I'm starting Atkins tomorrow, I'm a little worried and nervous though. Need
some advice on meal ideas and supprot that I can get. i'm switching...
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4 |
3,353 |
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December 28th, 2003 03:34 PM
by Beverly 
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0 |
3,515 |
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how cool is this by
jayjay
re-arranged my workout room again tonight. Here I sit on the recumbent
bike, watching the tv and surfing the net on the laptop at the same...
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8 |
2,143 |
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Food & Exercise -- 12/23/2003 by
Chris Braun
Well, had a big dinner tonight that wasn't planned in advance. I
spent the day taking my mother shopping, then had dinner at my brother
and...
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December 29th, 2003 12:53 AM
by Cat
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3 |
1,432 |
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Kendall Brasch - Making up for lost time by
Lucky Star
http://seattletimes.nwsource.com/html/localnews/2001824801_yearend280.html
Making up for lost time
Kendall Brasch is literally half the girl she...
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0 |
2,765 |
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Protein smoothies by
[email protected]
A newbie delurking here. I've started taking protein smoothies for
breakfast and supper/dinner and I LOVE them! They're so tasty although
I might be...
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December 29th, 2003 04:08 AM
by JayJay
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5 |
2,821 |
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Food & Exercise -- 12/28/2003 by
Chris Braun
Food (all at home):
8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted
f/f cheese
10:00: apple
12:30: salad w/ 3 oz. grilled...
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0 |
930 |
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Diet by
IceMan
I am trying to start dieting and start excercising again. But to be perfectly
honest I have no idea how to start. I know that sounds lame or makes me...
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6 |
1,193 |
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December 29th, 2003 03:51 PM
by Cubit
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1 |
2,168 |
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4 |
2,432 |
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Down a pound :-) by
Perple Gyrl
Congrats on the loss... I wish I could say the same! Back on track
tomorrow...
--
Email me...
( 1 2)
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December 29th, 2003 05:18 PM
by Cellach
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10 |
2,792 |
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UK - Sliimming world anyone?? by
MartinB
Hi,
Just doing my annual post Christmas search for a diet that works.
Noticed that in the UK there is a slimming club called "Slimming world".
On...
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December 29th, 2003 05:38 PM
by Cellach
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1 |
1,203 |
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transfats by
Cox SMTP east
I ran into someone at work the other day whom I had not seen in a bit.
While she was never really heavy, she was noticeably trimmer. When I...
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December 29th, 2003 08:53 PM
by Teri
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4 |
1,405 |
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Beach Body by
JSchofi749
Any body have or order the Beach Diet..results in 6 weeks. Any successes or
information would be helpful.
( 1 2)
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December 29th, 2003 08:54 PM
by Teri
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10 |
2,641 |
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Newbie, and excited to be here! by
Joan Shwake
Hello,
I'm a newbie here, but I just wanted to let everyone know about a great
weightloss solution I heard about from a friend of mine. It's...
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0 |
3,268 |
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When my kids get overweight by
NR
-----BEGIN PGP SIGNED MESSAGE-----
I simply have my dog chase them around the neighborhood. If they're fast
enough, they'll outrun him and lose...
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December 29th, 2003 09:26 PM
by NR
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0 |
1,934 |
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Just what the whoosh fairy needed by
That T Woman
I weighed 197 this morning. That's down 3 pounds since Christmas Eve
morning. I guess two "free feast" days were just what the whoosh fairy
needed....
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3 |
2,641 |
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Article: Weigh Yourself in the Car by
Carol Frilegh
N.Y. Times
http://www.nytimes.com/2003/12/29/technology/29patent.html
The holidays are almost over - and with them the Christmas feasts, the
fried...
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5 |
2,623 |
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0 |
1,813 |
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help needed by
Jagdip Singh
Hi all,
I want to reduce my weight by 20 pounds
Is there any well known diet formula which is all natural to reduce weight
along with doing...
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December 30th, 2003 01:53 AM
by Paul
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5 |
2,511 |
