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Walk away the pounds? by
Holly
Hello all!
Does anyone out there do Leslie Sansone's Walk Away the Pounds? I just
started doing it and love it! I normally vary my workouts -...
( 1 2)
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February 18th, 2004 12:04 PM
by Karen
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10 |
1,991 |
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0 |
1,556 |
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RAFL week 6 - Prairie Roots by
Prairie Roots
My current weight: 158.8 lbs
Weight change since my last recorded weight: -4.8 lbs
Total weight change to date: -73.2 lbs
Having a miserable cold...
( 1 2 3 ... Last Page)
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56 |
6,129 |
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RAFL Oh whatever by
Lesanne
My average for the week was 160. At least I am fairly sure next week will
be a loss. My leader at my meeting (where I was at 159.5) said that it...
( 1 2 3 ... Last Page)
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February 18th, 2004 02:38 PM
by Fred
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96 |
12,650 |
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Difference between US and UK WW? by
Vlad
Hi,
I've recently started the UK WW points program and we only measure
saturated fats and calories. Dietary Fibre isn't included at all.
Why is...
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February 18th, 2004 04:59 PM
by Fred
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2 |
1,370 |
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0 |
1,349 |
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**--..Don't Miss The Chance..--** by
Mathers
Check this site out, www.hhbi.co.uk, if you are fed up with trying products that don't work.
Download the 'Diet E-Book', this is packed full of...
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February 18th, 2004 10:21 PM
by Mathers
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0 |
1,421 |
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Recipe Request by
Erin Marsh
Does anyone have a really good recipe for oatmeal raisin cookies? I
want one that comes out nice and crispy. Preferably not too high in
points but a...
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0 |
1,626 |
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Lost 3.5 this week by
Deb in Northern California
As the subject says, I lost 3.5 lbs this week. I stuck to program very well
this week and exercised 3 times. If I had done a little bit better on...
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9 |
1,470 |
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Big Whoops by
Mette
It said "Whoops" - not "whoosh";o)
Well, I have been off program and not only OFF, I have been binging for 10
days which gave me a gain og 2 kgs -...
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3 |
1,264 |
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RAFL 7 THTP 10? frood by
frood
Put me down for a 0.6 loss for a weigh in of 149.8 Woo Hoo! Of course, this
means my points dropped down (it's deja vu all over again), but I think...
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6 |
1,215 |
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No wonder by
bird
Well this was another difficult week! But there is always something to
learn. I felt the urge to eat all week and then came TOM. No wonder. ...
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February 19th, 2004 02:24 AM
by Connie
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1 |
967 |
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45 |
3,930 |
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Downhills again:o) by
Mette
Two days before my RAFL weigh in I happy to inform you that I am at 113.3
now - from 116 Monday. I simply just needed to flush out all the salt...
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5 |
930 |
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My Online Journal Website by
Angel
Hi everyone!! Come along and follow my journey!!!
www.members.optusnet.com.au/angel_2004
Don't forget to say hi my guestbook !!!
~Angel~
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1 |
1,402 |
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0 |
965 |
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Exercise Points Question by
Meg Morgan
What is the maximum number of exercise points are you allowed to use? For
example, today I calculated that I earned five, but it seems I...
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February 21st, 2004 01:53 AM
by Laura
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5 |
965 |
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vacation by
bird
I am excited to report I am going on a little vacation with a friend but it
poses a conflict.
The friend I am going with is doing Atkins and I am...
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4 |
894 |
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I weighed yesterday... by
WannaBLean
Well, the dust has settled from my weekend plunge into insanity over
Valentine's, hubby's birthday, a long break from work and in-laws visiting.
I am...
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2 |
1,138 |
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Yipers by
Lesanne
I was 155 this morning for the first time since, heck, since I was around 18
years old. This heavy duty nursing work is taking a toll. Gimmie...
( 1 2 3 ... Last Page)
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38 |
3,382 |