down 2 to 188. Staying OP well. Just a couple of treats this week! Had a good workout last night, and I can hardly walk this morning! Trying lowish...

I'm still on my trip to visit family in the U.S. (Boston), and still on my diet. This week was a good week - down 1.6 kg = 3.5 lb. Last week I...

X-No-Archive i went to night class last night to get my ged.. i was highly embarrased when i had to squeeze in an out of the desk they have i am...

was here a long time ago. I think it is possible that he had a job or something for a while, because he was scarce. Apparently they fired him,...

I've had a hard time this last couple of weeks... Depression and hormones coincided and I wanted to go on an eating binge! It wasn't helped by doing...

My father took ill suddenly at the beginning of the month, so I had to fly out to the U.S. to help out, and I've been here in Boston since August...

Well, this is getting ridiculous.. I think this is like my 10th time starting over... and higher than ever.. sigh... Have had a good few days, but...

Helloooo all :-)) Started ww last year,did really well lost nearly 2 stone :-) but sort of slipped back into old habits, now this year i started...

Hi all, I'm back on track again ! I lost 2.2 lb. this week and enjoying that very much ! Ekko 247/202/198

up 1 to 190. Well I lost 4 last week so this is an adjustment and isn't the end of the world. I'd rather it have been no change though. Actually I...

I have a couple health concerns and I was told to stay off red meat. anyone ever hear of this

Hi all, I am a 51 old woman who is slightly overweight. I am 5'2" and weigh 130, and I think about 120 would be my ideal weight. I am already very...

Down 4.2 lbs my first week back on program. And I've dropped into the next daily target points zone. 22 points a day--plus activity point and flex...

Up a half a pound. That's ok! It could have been worse! It could have been a whole pound!!!! Lost 5 inches though!! In the end, it all...

Newbie here, got an e-book of points and such for ww since I am not near meetings, just one question. I am about 230 or so, and my points seem...

Well I finally managed to break the plateau I was in for months. I lost 1.2 lbs this week. I was beginning to think it was never gonna happen. ...

Hi, I am interested in WW but live in the middle of nowhere and thanks to rising gas prices, I cannot drive the 50 miles to the nearest meeting...

I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup...

Hi all, I added another pound to my weight this week. I'm dissapointed for I stayed OP quite well. I'll have to be more strict in following...

Hi all I have decided to try the NoCount diet and need some advice on making smoothies. I have a machine called a Magic Bullet which you just put...