Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong...

Hi, As several group members have been nice enough to share their Weight Watcher stories and ratings on my site RemedyFind, I thought I should let...

Well there is an ice storm and more coming so we decided last night not to take the risk of going to WI today. I will stay the same and that is...

....is that their plan is almost certainly absolutely correct. :) I'm not actually on WW, as most of you know. Because there is no WW where I live...

Am doing the old pure points diet and have just had 70g of roast gammon....from the joint yesterday. In my book it just say around 6 points for a...

Week 1 weigh in went good! I am down 4 1/4 pounds. Woo Hoo!!!

On December 31st I was happy to report that my weight was at an all-time low of 78.8 kg, surpassing my original goal weight. But since then - even...

I've decided to dig them out and dust them off. Tonight I made the Grilled Jalapeno Chicken from the Day By Day magazine cookbook from about 6...

Monday: Elliptical high intensity 30 minutes, Skating moderate intensity 60 minutes (worked 4 meetings monday I was tired!) Tuesday: 2h walk with...

3.2 pounds gone on week 2 4.4 pounds gone on week 1 ------ 7.6 lbs total. This week went pretty well. I didn't work out as much as I would like,...

I ordered the books that two people were kind enough to recommend. I can't make the one meeting in my area due to other commitments. So far, I am...

I just joined WW on line. The points are calculated on the WW site, but is there a book that lists the points for various foods? I noticed several...

hi, I just wanted to do a quick intro. I started WW almost 2 wks ago. My first weigh in I lost 4.4 lbs, my 2nd weigh in will be on Thursday. Week...

Can someone please explain to me how many points one is allowed? I understand it is based on weight, but how many points for what weight?

I haven't adopted to any of the new points goals that WW has set recently. When I came on in 2001, we had a range of points to be in each day and we...

I did not make WI this morning but would have been down a couple of pounds by my scale. My constant companion cat that I've had for 16 years (I...

http://www.medicalsearch.com.au/news/printarticle.asp?id=22283 18/10/06: Losing excess weight is often easier than keeping it off. A new study...

My tracker says down 1.6 but the official WW says down 0.2 from the week before christmas. Not the greatest progress but I'll take it. Scale was...

We haven't heard from you in a while. I know the holidays keep everyone extra busy but I'm always anxious to know about those who've reached goal...

I just joined WW and they have a new way to figure out points. My points came to about the same...25. But my husbands came to about...