I lost again, down 1.4 so I am back in the 60's how cool is that, I eat one less point a day starting tomorrow but this seems to be what I needed, I...

Well I am getting ready to leave for my first meeting. Found one 1.54 miles from my house. I am taking the bus half way and walking the...

Just wanted to introduce myself. My name is Lori, I'm 26, and I originally started on WW right before my 21st birthday. I gained back most of the...

I've been cutting branches all morning on my tree, and bringing them down in the yard... and then cutting them in manageable pieces n stuff.. I'm...

I found an old thread here requesting a good salt substitute. I've finally discovered one worth posting about. It tastes exactly like salt and can be...

My trusty merrels have finally given up on me... completely. I need shoes, I'm awfully short on money.. any suggestions? I always get merrels,...

I gained almost a pound last week and then dropped it again - and more this week to lose 1.4 kg = 3.1 lb this week - a nice conclusion for the end of...

With Christmas and everything! Will~

Arrived back home last night around midnight. We spent Christmas week taking care of my mother in Florida. Not a good food week: too many meals out...

Hey everyone, I wanted to wish everyone a wonderful new year & I also wanted to share my great news! WI was today, and I hit my 10% mark....yippy for...

http://smithy9367.burnthefat.hop.clickbank.net/

Well I ate my 24 points as determined by the new program and lost 2 pounds... that was last Saturday... went to Chicago and spent 2 nights at...

so we had 2 family dinners, drove over 700 miles, spent 2 nights in a casino and ate food there as well, then there is the matter of the...

Starting out today at 228 pounds. Need to lose 50# and hope to do it by 1/1/08. Happy New Year to all. Richard in Lower Slower Delaware

Hey everyone, thanks so much for your support & cheers. I just met (and passed) my very first long goal of losing 25 lbs....yippy for me! My WI today...

Lost a pound

Hi, Does anyone have the recipe for blueberry cobbler? I found it in a weight watchers magazine some time ago. It called for low fat bisquick. I...

I stayed the same, there is a guardian angel of WW... I have today's food to put in my journal but I think I actually stayed within points. It...

Diet Diabetes 1)First: To take the juice from 1/2 liter of grapefruit or the cooking of two grapefruits (cut with rind and everything) 2)...

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